{"id":32416,"date":"2024-02-10T08:00:59","date_gmt":"2024-02-10T13:00:59","guid":{"rendered":"https:\/\/www.veriheal.com\/blog\/?p=32416"},"modified":"2024-10-17T16:46:10","modified_gmt":"2024-10-17T20:46:10","slug":"cannabis-infused-yoga-the-new-fitness-trend-sweeping-across-the-nation","status":"publish","type":"post","link":"https:\/\/www.veriheal.com\/blog\/cannabis-infused-yoga-the-new-fitness-trend-sweeping-across-the-nation\/","title":{"rendered":"Cannabis Yoga: The New Fitness Trend Sweeping Across the Nation"},"content":{"rendered":"

In the ever-evolving landscape of wellness and fitness, a unique trend is making waves across the United States: cannabis yoga. This innovative practice blends the ancient art of yoga with the contemporary use of cannabis.<\/span><\/p>\n

In cities like Denver, New York, and Los Angeles, where the culture around cannabis is already established, this trend is not just growing\u2014it’s thriving.\u00a0<\/span><\/p>\n

This article takes a closer look at the concept of cannabis yoga, exploring its origins, benefits, and reasons why it has become increasingly popular.<\/span><\/p>\n

A Brief History of Cannabis Yoga<\/h2>\n

With its <\/span>roots in India<\/span><\/a>, the ancient practices of yoga and cannabis have a rich historical and cultural background. The modern union of cannabis and yoga combines the mindfulness and serenity of yoga with the sensory-enhancing effects of cannabis.\u00a0<\/span><\/p>\n

This fusion has sparked a wellness phenomenon that goes beyond fleeting trends. It bridges the gap between traditional practices and contemporary lifestyles, resonating with an ever-growing community of enthusiasts.<\/span><\/p>\n

Cannabis Yoga Takes Off in Denver<\/h2>\n

In 2020, unlike many places in the country, Denver’s fitness industry thrived during the pandemic. While traditional gyms struggled with closures, innovative fitness forms like cannabis yoga found new avenues to thrive. The city’s already vibrant wellness industry adapted to the stress and anxiety caused by the pandemic, as yoga and meditation became popular choices.<\/span><\/p>\n

Amidst this shift, cannabis sales in Colorado soared, recording a <\/span>staggering $2.2 billion<\/span><\/a>, showing a growing interest in health regimens that incorporate cannabis. This surge paved the way for pioneers like Ali Duncan and Amanda Hitz to reshape <\/span>Denver’s cannabis yoga scene<\/span><\/a>. <\/span><\/p>\n

Hitz, the owner of <\/span>Bend & Blaze<\/span><\/a>, turned to online courses during the COVID-19 pandemic, expanding her reach beyond Denver. As a result, the franchise recently expanded to include <\/span>New York locations<\/span><\/a>.\u00a0<\/span><\/p>\n

She explains:<\/span><\/p>\n

“Zoom is really great for online yoga just because it allows us to still have that time before we flow to kind of hang out and smoke and everyone\u2019s in their own homes so I was able to open it up to the community beyond Denver, which is really awesome.”<\/span><\/p><\/blockquote>\n

Bend & Blaze also provides a unique setting where participants can integrate cannabis into their yoga practice. Hitz emphasizes their approach, stating:<\/span><\/p>\n

“We never really cue the cannabis into the yoga, it\u2019s just a space that we create where you\u2019re welcome to consume and that\u2019s kind of what brings us together. And then we just flow.”<\/span><\/p><\/blockquote>\n

Get Stoned + Toned in Los Angeles<\/h2>\n

Shifting the focus to Los Angeles, the fitness trend of cannabis yoga takes on a dynamic twist with <\/span>Stoned + Toned<\/span><\/a>, an online platform that blends cannabis with various workout styles.<\/span><\/p>\n

Living up to their motto, “Where cannabis meets cardio,” Stoned + Toned offers 30-minute online ‘smoke + sweat’ sessions. They aim to serve those seeking a more diverse and energetic approach to combining fitness with cannabis<\/a> use. <\/span><\/p>\n

Unlike traditional cannabis yoga studios that primarily focus on yoga, Stoned + Toned stands out by providing workouts that go beyond yoga, such as cardio and strength training. As a result, cannabis-infused fitness has been able to reach a wider audience.\u00a0<\/span><\/p>\n

Plus, to make their platform more accessible, Stoned + Toned offers a <\/span>7-day free trial<\/span><\/a>, allowing new users to try it risk-free. After the trial, the subscription is an affordable $9.99 per month, giving unlimited access to workout sessions.\u00a0<\/span><\/p>\n

Why Combine Weed and Yoga<\/h2>\n
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A post shared by Veriheal (@veriheal)<\/a><\/p>\n<\/div>\n<\/blockquote>\n