{"id":32763,"date":"2023-12-21T11:40:20","date_gmt":"2023-12-21T11:40:20","guid":{"rendered":"https:\/\/www.veriheal.com\/blog\/?p=32763"},"modified":"2025-03-13T16:13:14","modified_gmt":"2025-03-13T20:13:14","slug":"cbd-infused-tampons-help-manage-menstrual-pain-study-finds","status":"publish","type":"post","link":"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/","title":{"rendered":"CBD-Infused Tampons Help Manage Menstrual Pain, Study Finds"},"content":{"rendered":"<p>Menstrual pain is a recurring trouble for women all over the world, but many of them don&#8217;t want to use artificial pain relievers for a week every month. Over-the-counter medications can eventually lead to stomach issues, cardiovascular problems, or kidney disease, and it&#8217;s not recommended to take them regularly. There are some natural solutions &#8212; ginger, yoga, heat pads, etc. &#8212; but these only provide short-term relief and may not be fully effective.<\/p>\n<p>Interestingly, <a href=\"https:\/\/www.veriheal.com\/cannabis-101\/cbd\/\">cannabidiol<\/a> (CBD) is emerging as a new treatment for the pain associated with menstrual cycles. CBD may be able to help with cramps, aches, endometriosis, premenstrual syndrome (PMS), and more. It is not completely new as a pain management product, but CBD-infused tampons are now emerging as a potential targeted treatment for period pain.<\/p>\n<h2>CBD-Infused Tampon Study Results<\/h2>\n<p>The <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2949838423000452\" target=\"_blank\" rel=\"noopener\"><em>Journal of Endometriosis and Uterine Disorders\u00a0<\/em>recently published a study<\/a> documenting 63 participants over three months. During that time, each person used CBD-infused tampons instead of traditional ones during their menstrual cycles.<\/p>\n<p>The results were very promising. Researchers found that people who used CBD-infused tampons instead of a placebo saw significantly less menstrual pain on day two of their cycles. The pain continued diminishing throughout people&#8217;s periods, and participants reported a 40% decrease in vaginal dryness with CBD-infused tampons.<\/p>\n<p>Roughly the same percentage of participants noticed an increase in their moods and overall well-being. An astonishing 80% found using CBD-infused tampons to be a satisfactory or enjoyable experience compared to regular tampons.<\/p>\n<p>This study is further evidence of the efficacy of CBD for period pain, although more studies will be needed before these products hit shelves. Fortunately, these are happening more frequently. Research published in <em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6161644\/\" target=\"_blank\" rel=\"noopener\">Frontiers in Immunology<\/a>\u00a0<\/em>found that CBD can reduce inflammation that causes breast pain and bloating during periods. Additionally, CBD has proven helpful in treating nausea, anxiety, and hormonal fluctuations.<\/p>\n<h2>The Future of CBD and Period Pain<\/h2>\n<p>CBD works by interacting with the body&#8217;s endocannabinoid system on CB1 and CB2 receptors, which are present within the uterus. Unlike <a href=\"https:\/\/www.veriheal.com\/cannabis-101\/cannabis\/\">recreational or medical cannabis<\/a> products, however, it does not induce psychoactive effects and get people high.<\/p>\n<p>Since it is a natural product, it doesn&#8217;t have many of the short and long-term side effects associated with over-the-counter pain relievers. It can be used for long periods without any drawbacks. CBD has additional bonuses in helping with sleep, chronic pain, mood disorders, and more.<\/p>\n<p>It may be some time before CBD-infused tampons hit shelves, but it gives women worldwide something to look forward to. As products improve with testing, they may become even more effective at reducing pain and discomfort during menstrual cycles. For now, women can try tinctures, topicals, edibles, vapes, and other forms of CBD for pain relief.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Menstrual pain is a recurring trouble for women all over the world, but many of them don&#8217;t want to use artificial pain relievers for a week every month. Over-the-counter medications can eventually lead to stomach issues, cardiovascular problems, or kidney disease, and it&#8217;s not recommended to take them regularly. There are some natural solutions &#8212;&#8230;<\/p>\n","protected":false},"author":92,"featured_media":33464,"parent":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[255],"tags":[12837,15433,15437,15435,15432,15434,168,15436,3159,15438],"class_list":["post-32763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-alternative-medicine","tag-cbd-for-period-pain","tag-cbd-studies","tag-cbd-infused-tampons","tag-menstrual-pain-relief","tag-natural-remedies","tag-pain-management","tag-period-cramps","tag-womens-health","tag-womens-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v26.1.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CBD Infused Tampons Are Great Option to Treat Menstrual Pain<\/title>\n<meta name=\"description\" content=\"Discover a natural alternative for menstrual pain relief and explore the promising results of CBD-infused tampon studies.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CBD-Infused Tampons Help Manage Menstrual Pain, Study Finds\" \/>\n<meta property=\"og:description\" content=\"Discover a natural alternative for menstrual pain relief and explore the promising results of CBD-infused tampon studies.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/\" \/>\n<meta property=\"og:site_name\" content=\"Cannabis Central\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/veriheal\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-21T11:40:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-13T20:13:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/12\/Light-PInk-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Emily Mullins\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@veriheal\" \/>\n<meta name=\"twitter:site\" content=\"@veriheal\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emily Mullins\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/\"},\"author\":{\"name\":\"Emily Mullins\",\"@id\":\"https:\/\/www.veriheal.com\/blog\/#\/schema\/person\/63219e6ebf188890b4ca0b7d01d76471\"},\"headline\":\"CBD-Infused Tampons Help Manage Menstrual Pain, Study Finds\",\"datePublished\":\"2023-12-21T11:40:20+00:00\",\"dateModified\":\"2025-03-13T20:13:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/\"},\"wordCount\":463,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.veriheal.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/12\/Light-PInk-3.jpg\",\"keywords\":[\"alternative medicine\",\"CBD for Period Pain\",\"CBD Studies\",\"CBD-Infused Tampons\",\"Menstrual Pain Relief\",\"Natural Remedies\",\"pain management\",\"Period Cramps\",\"women's health\",\"Women's Wellness\"],\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/#respond\"]}],\"copyrightYear\":\"2023\",\"copyrightHolder\":{\"@id\":\"https:\/\/www.veriheal.com\/blog\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/\",\"url\":\"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/\",\"name\":\"CBD Infused Tampons Are Great Option to Treat Menstrual Pain\",\"isPartOf\":{\"@id\":\"https:\/\/www.veriheal.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/12\/Light-PInk-3.jpg\",\"datePublished\":\"2023-12-21T11:40:20+00:00\",\"dateModified\":\"2025-03-13T20:13:14+00:00\",\"description\":\"Discover a natural alternative for menstrual pain relief and explore the promising results of CBD-infused tampon studies.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/#primaryimage\",\"url\":\"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/12\/Light-PInk-3.jpg\",\"contentUrl\":\"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/12\/Light-PInk-3.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"CBD-Infused Tampons Help Manage Menstrual Pain, Study Finds\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.veriheal.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"CBD-Infused Tampons Help Manage Menstrual Pain, Study Finds\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.veriheal.com\/blog\/#website\",\"url\":\"https:\/\/www.veriheal.com\/blog\/\",\"name\":\"Cannabis Central\",\"description\":\"Industry News From Veriheal\",\"publisher\":{\"@id\":\"https:\/\/www.veriheal.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.veriheal.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.veriheal.com\/blog\/#organization\",\"name\":\"Veriheal\",\"url\":\"https:\/\/www.veriheal.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.veriheal.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/04\/veriheal-rebrand-logo-inline-clarity-focusBG.png\",\"contentUrl\":\"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/04\/veriheal-rebrand-logo-inline-clarity-focusBG.png\",\"width\":1092,\"height\":405,\"caption\":\"Veriheal\"},\"image\":{\"@id\":\"https:\/\/www.veriheal.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/veriheal\",\"https:\/\/x.com\/veriheal\",\"https:\/\/www.instagram.com\/veriheal\/\",\"https:\/\/www.linkedin.com\/company\/veriheal\/\",\"https:\/\/www.pinterest.com\/veriheal\/\",\"https:\/\/www.youtube.com\/c\/veriheal\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.veriheal.com\/blog\/#\/schema\/person\/63219e6ebf188890b4ca0b7d01d76471\",\"name\":\"Emily Mullins\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.veriheal.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/12\/Image-from-iOS-150x150.jpg\",\"contentUrl\":\"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/12\/Image-from-iOS-150x150.jpg\",\"caption\":\"Emily Mullins\"},\"description\":\"Emily is a Denver-based transplant from Virginia who is passionate about substance use harm reduction, yoga, and music. She writes and edits to support the extravagant lifestyles of her pug and cat. When she's not writing, she can be found doing flow and aerial arts or browsing flights to faraway places.\",\"sameAs\":[\"https:\/\/www.instagram.com\/emily.allaire\/\"],\"url\":\"https:\/\/www.veriheal.com\/blog\/authors\/emily\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"CBD Infused Tampons Are Great Option to Treat Menstrual Pain","description":"Discover a natural alternative for menstrual pain relief and explore the promising results of CBD-infused tampon studies.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/","og_locale":"en_US","og_type":"article","og_title":"CBD-Infused Tampons Help Manage Menstrual Pain, Study Finds","og_description":"Discover a natural alternative for menstrual pain relief and explore the promising results of CBD-infused tampon studies.","og_url":"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/","og_site_name":"Cannabis Central","article_publisher":"https:\/\/www.facebook.com\/veriheal","article_published_time":"2023-12-21T11:40:20+00:00","article_modified_time":"2025-03-13T20:13:14+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/12\/Light-PInk-3.jpg","type":"image\/jpeg"}],"author":"Emily Mullins","twitter_card":"summary_large_image","twitter_creator":"@veriheal","twitter_site":"@veriheal","twitter_misc":{"Written by":"Emily Mullins","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/#article","isPartOf":{"@id":"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/"},"author":{"name":"Emily Mullins","@id":"https:\/\/www.veriheal.com\/blog\/#\/schema\/person\/63219e6ebf188890b4ca0b7d01d76471"},"headline":"CBD-Infused Tampons Help Manage Menstrual Pain, Study Finds","datePublished":"2023-12-21T11:40:20+00:00","dateModified":"2025-03-13T20:13:14+00:00","mainEntityOfPage":{"@id":"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/"},"wordCount":463,"commentCount":0,"publisher":{"@id":"https:\/\/www.veriheal.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/#primaryimage"},"thumbnailUrl":"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/12\/Light-PInk-3.jpg","keywords":["alternative medicine","CBD for Period Pain","CBD Studies","CBD-Infused Tampons","Menstrual Pain Relief","Natural Remedies","pain management","Period Cramps","women's health","Women's Wellness"],"articleSection":["News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/#respond"]}],"copyrightYear":"2023","copyrightHolder":{"@id":"https:\/\/www.veriheal.com\/blog\/#organization"}},{"@type":"WebPage","@id":"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/","url":"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/","name":"CBD Infused Tampons Are Great Option to Treat Menstrual Pain","isPartOf":{"@id":"https:\/\/www.veriheal.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/#primaryimage"},"image":{"@id":"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/#primaryimage"},"thumbnailUrl":"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/12\/Light-PInk-3.jpg","datePublished":"2023-12-21T11:40:20+00:00","dateModified":"2025-03-13T20:13:14+00:00","description":"Discover a natural alternative for menstrual pain relief and explore the promising results of CBD-infused tampon studies.","breadcrumb":{"@id":"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/#primaryimage","url":"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/12\/Light-PInk-3.jpg","contentUrl":"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/12\/Light-PInk-3.jpg","width":1920,"height":1080,"caption":"CBD-Infused Tampons Help Manage Menstrual Pain, Study Finds"},{"@type":"BreadcrumbList","@id":"https:\/\/www.veriheal.com\/blog\/cbd-infused-tampons-help-manage-menstrual-pain-study-finds\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.veriheal.com\/blog\/"},{"@type":"ListItem","position":2,"name":"CBD-Infused Tampons Help Manage Menstrual Pain, Study Finds"}]},{"@type":"WebSite","@id":"https:\/\/www.veriheal.com\/blog\/#website","url":"https:\/\/www.veriheal.com\/blog\/","name":"Cannabis Central","description":"Industry News From Veriheal","publisher":{"@id":"https:\/\/www.veriheal.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.veriheal.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.veriheal.com\/blog\/#organization","name":"Veriheal","url":"https:\/\/www.veriheal.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.veriheal.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/04\/veriheal-rebrand-logo-inline-clarity-focusBG.png","contentUrl":"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/04\/veriheal-rebrand-logo-inline-clarity-focusBG.png","width":1092,"height":405,"caption":"Veriheal"},"image":{"@id":"https:\/\/www.veriheal.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/veriheal","https:\/\/x.com\/veriheal","https:\/\/www.instagram.com\/veriheal\/","https:\/\/www.linkedin.com\/company\/veriheal\/","https:\/\/www.pinterest.com\/veriheal\/","https:\/\/www.youtube.com\/c\/veriheal\/"]},{"@type":"Person","@id":"https:\/\/www.veriheal.com\/blog\/#\/schema\/person\/63219e6ebf188890b4ca0b7d01d76471","name":"Emily Mullins","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.veriheal.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/12\/Image-from-iOS-150x150.jpg","contentUrl":"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/12\/Image-from-iOS-150x150.jpg","caption":"Emily Mullins"},"description":"Emily is a Denver-based transplant from Virginia who is passionate about substance use harm reduction, yoga, and music. She writes and edits to support the extravagant lifestyles of her pug and cat. When she's not writing, she can be found doing flow and aerial arts or browsing flights to faraway places.","sameAs":["https:\/\/www.instagram.com\/emily.allaire\/"],"url":"https:\/\/www.veriheal.com\/blog\/authors\/emily\/"}]}},"thumbnail_medium":"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/12\/Light-PInk-3-300x169.jpg","_links":{"self":[{"href":"https:\/\/www.veriheal.com\/blog\/wp-json\/wp\/v2\/posts\/32763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.veriheal.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.veriheal.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.veriheal.com\/blog\/wp-json\/wp\/v2\/users\/92"}],"replies":[{"embeddable":true,"href":"https:\/\/www.veriheal.com\/blog\/wp-json\/wp\/v2\/comments?post=32763"}],"version-history":[{"count":1,"href":"https:\/\/www.veriheal.com\/blog\/wp-json\/wp\/v2\/posts\/32763\/revisions"}],"predecessor-version":[{"id":32765,"href":"https:\/\/www.veriheal.com\/blog\/wp-json\/wp\/v2\/posts\/32763\/revisions\/32765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.veriheal.com\/blog\/wp-json\/wp\/v2\/media\/33464"}],"wp:attachment":[{"href":"https:\/\/www.veriheal.com\/blog\/wp-json\/wp\/v2\/media?parent=32763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.veriheal.com\/blog\/wp-json\/wp\/v2\/categories?post=32763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.veriheal.com\/blog\/wp-json\/wp\/v2\/tags?post=32763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}