{"id":3284,"date":"2025-06-17T08:00:35","date_gmt":"2025-06-17T12:00:35","guid":{"rendered":"https:\/\/www.veriheal.com\/blog\/?p=3284"},"modified":"2026-04-06T07:27:54","modified_gmt":"2026-04-06T11:27:54","slug":"how-to-counteract-and-avoid-an-intense-cannabis-induced-high","status":"publish","type":"post","link":"https:\/\/www.veriheal.com\/blog\/how-to-counteract-and-avoid-an-intense-cannabis-induced-high\/","title":{"rendered":"Counteracting THC Effects: How To Stop Being High Fast"},"content":{"rendered":"\r\n<p><span style=\"font-weight: 400;\">Have you ever consumed cannabis and gotten a little too high for your liking? Or have you ever needed to calm down a friend who consumed too much weed for their tolerance level?<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">If so, we\u2019ve got you covered. Although an overdose (taking more than what is medically recommended) of delta-9 tetrahydrocannabinol (<\/span><a href=\"https:\/\/www.veriheal.com\/blog\/uncovering-thc-the-cannabis-plants-most-famous-cannabinoid\/\"><span style=\"font-weight: 400;\">THC<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><span style=\"font-weight: 400;\"> is<\/span> <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK425742\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">not lethal<\/span><\/a> <span style=\"font-weight: 400;\">and probably won\u2019t require medical attention, it can lead to severe intoxicating effects and discomfort \u2014 particularly if the person affected is new to the cannabis plant or not a regular consumer.\u00a0<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">In this guide, we\u2019ll walk you through some general consumption limits for different cannabis products, signs of overconsumption, and how to stop being high if you overconsume. Knowing the ins and outs of counteracting THC effects is a helpful tool in optimizing your cannabis consumption.\u00a0<\/span><\/p>\r\n<h2><b>Understanding the Effects of Cannabis<\/b><\/h2>\r\n<p><img decoding=\"async\" class=\"alignnone wp-image-38776\" src=\"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2024\/10\/pexels-pavel-danilyuk-8550990-300x200.jpg\" alt=\"A lady smoking in a red room\" width=\"862\" height=\"574\" srcset=\"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2024\/10\/pexels-pavel-danilyuk-8550990-300x200.jpg 300w, https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2024\/10\/pexels-pavel-danilyuk-8550990-1536x1025.jpg 1536w, https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2024\/10\/pexels-pavel-danilyuk-8550990-2048x1367.jpg 2048w\" sizes=\"(max-width: 862px) 100vw, 862px\" \/><\/p>\r\n<p><span style=\"font-weight: 400;\">For most people, counteracting THC means simply waiting it out. But how long does it take to stop being high? This question\u2019s answer depends on the method you use to consume your cannabis, although <\/span><a href=\"https:\/\/www.sydney.edu.au\/news-opinion\/news\/2021\/04\/12\/scientists-put-stopwatch-on-cannabis-thc-intoxication-lambert-drug-driving.html#:~:text=A%20comprehensive%20analysis,globally%2C%20researchers%20say.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">researchers have discovered<\/span><\/a><span style=\"font-weight: 400;\"> that a THC high generally lasts between 3 and 10 hours.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">If you smoke or vape, the effects come on pretty quickly \u2014 within minutes \u2014 and are known to last anywhere from 1-3 hours on average.\u00a0<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">If you ate <\/span><a href=\"https:\/\/www.veriheal.com\/blog\/edibles\/\"><span style=\"font-weight: 400;\">cannabis edibles<\/span><\/a><span style=\"font-weight: 400;\">, however, and find yourself on a wild ride 3 hours in, you are likely just at your peak and may have another 3-5 hours of effects before they dwindle (typically around 6-10 hours post-consumption, depending on the amount).\u00a0<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Individual biological factors like age, metabolism, sex at birth, weight, fat and water distribution, medications, recent diet, and<\/span> <a href=\"https:\/\/www.veriheal.com\/blog\/how-to-lower-your-cannabis-tolerance\/\"><span style=\"font-weight: 400;\">tolerance<\/span><\/a><span style=\"font-weight: 400;\"> all play a role in how long a THC high lasts.<\/span><\/p>\r\n<h2><b>How to Identify the Symptoms of Greening Out<\/b><\/h2>\r\n<p><span style=\"font-weight: 400;\">Uncomfortable or mentally taxing effects \u2014 even if they\u2019re short-term \u2014 are often signs of greening out and can include:<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Anxiety<\/span><\/li>\r\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Delusions<\/span><\/li>\r\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Extreme confusion<\/span><\/li>\r\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Fast heart rate<\/span><\/li>\r\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Hallucinations<\/span><\/li>\r\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Increased blood pressure<\/span><\/li>\r\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Memory issues<\/span><\/li>\r\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Panic<\/span><\/li>\r\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Paranoia<\/span><\/li>\r\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Severe nausea<\/span><\/li>\r\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Severe vomiting<\/span><\/li>\r\n<\/ul>\r\n<h2><b>Tips on How to Sober Up From Weed Fast<\/b><\/h2>\r\n<p><span style=\"font-weight: 400;\">While some sources claim that eating high-carb foods or drinking water may help a person come down from greening out, there haven\u2019t been any in-depth studies proving either. The truth is \u2014 just like how cannabis use affects everyone differently, what works to counteract cannabis\u2019 psychoactive effects is different for everyone.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">If you\u2019re wondering how to stop a bad high, here are 10 common methods cannabis consumers use to stop a weed high.<\/span><\/p>\r\n<h3><strong>1. Yoga, Meditation, and Other Relaxation Exercises<\/strong><\/h3>\r\n<p><span style=\"font-weight: 400;\">Don\u2019t panic \u2014 it\u2019s organic! Cannabis is an all-natural substance that carries absolutely <\/span><a href=\"https:\/\/www.cambridge.org\/core\/books\/abs\/cannabis-use-and-dependence\/summing-up\/16E541CACA8CFA5B79DEBF31B1D9DAAC#:~:text=there%20are%20no%20cases%20of%20fatal%20cannabis%20poisoning%20in%20the%20human%20medical%20literature%20and%20the%20fatal%20dose%20in%20humans%20is%20likely%20to%20exceed%20what%20recreational%20users%20can%20ingest.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">no risk of<\/span> <span style=\"font-weight: 400;\">fatality<\/span><\/a><span style=\"font-weight: 400;\"> unless an incredibly colossal amount is consumed in a very short period of time (we\u2019re talking <\/span><a href=\"https:\/\/www.westword.com\/news\/dear-stoner-how-much-thc-equals-a-lethal-dose-5124769\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">close to a hundred thousand milligrams of THC<\/span><\/a><span style=\"font-weight: 400;\">). This makes cannabis less likely to kill you than salt or sugar in smaller amounts. That being said, anxiety and paranoia caused by THC can feel very real and scary. Try some relaxation practices such as yoga, meditation, or breathing exercises to relax and remind yourself that you\u2019re safe.<\/span><\/p>\r\n<h3><strong>2. Hydrate!\u00a0<\/strong><\/h3>\r\n<p><span style=\"font-weight: 400;\">While there\u2019s no scientific evidence that hydrating reduces the <\/span><a href=\"https:\/\/www.veriheal.com\/blog\/study-confirms-that-cbd-does-not-mitigate-the-effects-of-thc\/\"><span style=\"font-weight: 400;\">effects of THC<\/span><\/a><span style=\"font-weight: 400;\">, it\u2019s never a bad idea to drink a glass of water. It is generally known that drinking more water increases our metabolism and can help flush toxins from our system. Our bodies are primarily made up of water, and hydrating will help with the undesirable dry eyes and dry mouth that can come with THC ingestion. Be careful not to drink too much water, though. It is also essential to reach for non-alcoholic beverages while you\u2019re high, as increased blood alcohol content (BAC) has been shown to actually increase THC levels and <\/span><a href=\"https:\/\/www.veriheal.com\/blog\/how-to-enhance-your-high\/\"><span style=\"font-weight: 400;\">enhance the effects of THC<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n<h3><strong>3. Work on a Hobby<\/strong><\/h3>\r\n<p><span style=\"font-weight: 400;\">Maybe yoga isn\u2019t your thing, and that\u2019s okay \u2014 any kind of recreational activity that takes your mind off of your current experience will do. For some, this might be painting, playing video games, or reading. For others, it might be sitting outside in nature or scrolling through memes. As long as you\u2019re not driving or using dangerous tools and machinery, doing something you love is an effective and easy way to soothe your mind and make the high go by faster.<\/span><\/p>\r\n<h3><strong>4. Snack or Cook a Meal\u00a0<\/strong><\/h3>\r\n<p><span style=\"font-weight: 400;\">Many internet sources reference eating high-carb foods in order to weaken the effects of THC, but no evidence exists to support this. However, eating a snack like nuts, crackers, or a sandwich will raise your blood sugar levels and help you feel more level-headed. Avoid consuming any snacks that contain caffeine or sugar, as these are both known to amplify the unpleasant side effects of THC and contribute to negative bodily symptoms like anxiety, increased heart rate, and vomiting.<\/span><\/p>\r\n<h3><strong>5. Eat Black Peppercorns\u00a0<\/strong><\/h3>\r\n<p><span style=\"font-weight: 400;\">Don\u2019t knock it \u2018til you\u2019ve tried it! Black pepper contains <\/span><a href=\"https:\/\/www.veriheal.com\/blog\/terpenes\/\"><span style=\"font-weight: 400;\">terpenes<\/span><\/a><span style=\"font-weight: 400;\"> \u2014 the aromatic compounds found in cannabis and other plants \u2014 that can balance out the effects of THC. Specifically, pepper is full of the terpenes <\/span><a href=\"https:\/\/www.veriheal.com\/blog\/terpenes\/pinene\/\"><span style=\"font-weight: 400;\">pinene<\/span><\/a><span style=\"font-weight: 400;\"> and beta-<\/span><a href=\"https:\/\/www.veriheal.com\/blog\/terpenes\/caryophyllene\/\"><span style=\"font-weight: 400;\">caryophyllene<\/span><\/a><span style=\"font-weight: 400;\">, which work to <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3165946\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">calm the anxiety<\/span><\/a><span style=\"font-weight: 400;\"> caused by THC\u2019s psychoactive properties. Simply chew on or breathe in the aroma of whole peppercorns or ground pepper to experience instant sedating effects.\u00a0<\/span><\/p>\r\n<h3><strong>6. Shower or Bathe\u00a0<\/strong><\/h3>\r\n<p><span style=\"font-weight: 400;\">Have you ever woken up so tired that you had to splash yourself in the face with cold water to snap out of it? The same principle applies to taking a cold shower, which will take your attention away from the intoxicating feelings. Conversely, a warm bath can help relax your body and mind. Although taking a shower won\u2019t reduce the amount of THC in your blood, it will definitely divert your senses away from the THC\u2019s effects and help clear your head.<\/span><\/p>\r\n<h3><strong>7. Try CBD Products<\/strong><\/h3>\r\n<p><span style=\"font-weight: 400;\">Can <\/span><a href=\"https:\/\/www.veriheal.com\/blog\/cbd\/\"><span style=\"font-weight: 400;\">cannabidiol (CBD)<\/span><\/a><span style=\"font-weight: 400;\"> counteract THC effects? It sure can! The theory behind this is that CBD has very different properties and interacts with different receptors than its cousin THC, so it holds the potential to balance out some of THC\u2019s effects. When CBD and THC are ingested together, <\/span><a href=\"https:\/\/www.veriheal.com\/blog\/what-does-new-cannabis-research-tell-us-about-the-entourage-effect\/#:~:text=the%20synergy%20of%20cannabis%20compounds%20\"><span style=\"font-weight: 400;\">they work synergistically within our bodies\u2019 endocannabinoid systems<\/span><\/a><span style=\"font-weight: 400;\"> to reduce feelings of anxiety and fear that some users experience from THC alone. Simply take some CBD oil, capsules, or gummies and give your system time to settle.\u00a0<\/span><\/p>\r\n<h3><strong>8. Drink Caffeine<\/strong><\/h3>\r\n<p><span style=\"font-weight: 400;\">You\u2019re not crazy \u2014 in tip #4, we direct you away from consuming caffeine during a bad high. That\u2019s because <\/span><a href=\"https:\/\/www.healthline.com\/health\/caffeine-and-marijuana\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">research on combining cannabis and caffeine<\/span><\/a><span style=\"font-weight: 400;\"> is still limited, and the practice has been found to enhance highs for some while reducing them for others. While caffeine intake shouldn\u2019t be your first step in battling a heavy high, its stimulating properties are a good option if you find yourself fatigued from the THC and in need of an energy boost. Just make sure to start with small amounts.\u00a0<\/span><\/p>\r\n<h3><strong>9. Take a Long Walk\u00a0<\/strong><\/h3>\r\n<p><span style=\"font-weight: 400;\">Who doesn\u2019t love a good walk? As long as the weather is decent, a short walk can be very enjoyable and therapeutic. While a walk won\u2019t necessarily have any effect on your high, it\u2019s an easily accessible way to soothe your nerves, get some fresh air, stretch your legs, and adjust your mindset. After all, movement is medicine.<\/span><\/p>\r\n<h3><strong>10. Sleep<\/strong><\/h3>\r\n<p><span style=\"font-weight: 400;\">If all else fails, take a nap! We mentioned earlier that time is the only guaranteed way to end your high, so sleeping will allow you to pass the time without experiencing your high in full force. Research has found that the cannabinoids in cannabis help <\/span><a href=\"https:\/\/www.veriheal.com\/blog\/researchers-at-people-science-explore-the-effects-of-cannabinoids-on-sleep\/\"><span style=\"font-weight: 400;\">promote sleep<\/span><\/a><span style=\"font-weight: 400;\">, so you\u2019ll likely have no problem hitting the hay in the middle of your high. Sleep will also help reset your system and leave you feeling better in general when you wake up. For an extra dose of relaxation, open your window and turn on the fan to promote fresh air in the room.<\/span><\/p>\r\n<p style=\"text-align: center;\"><strong>READ: <a href=\"https:\/\/www.veriheal.com\/blog\/strains\/beginners\/\">5 Cannabis Strains Perfect for Beginners<\/a><\/strong><\/p>\r\n<h2><b>How Will You Know If You&#8217;re Too High?<\/b><\/h2>\r\n<p><img decoding=\"async\" class=\"alignnone wp-image-38777\" src=\"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2024\/10\/pexels-rdne-8139634-300x200.jpg\" alt=\"A man smoking\" width=\"865\" height=\"576\" srcset=\"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2024\/10\/pexels-rdne-8139634-300x200.jpg 300w, https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2024\/10\/pexels-rdne-8139634-1024x683.jpg 1024w, https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2024\/10\/pexels-rdne-8139634-768x512.jpg 768w, https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2024\/10\/pexels-rdne-8139634-1536x1024.jpg 1536w, https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2024\/10\/pexels-rdne-8139634-2048x1365.jpg 2048w\" sizes=\"(max-width: 865px) 100vw, 865px\" \/><\/p>\r\n<p><span style=\"font-weight: 400;\">\u00a0A typical THC high will produce feelings of euphoria, introspection, relaxation, and often hunger. While a high will often feel strong and sense-altering, some consumers find themselves feeling scared, overwhelmed, or physically ill if they consume too much THC. If you want to learn more about the various factors that go into how long a cannabis high lasts, check out <\/span><a href=\"https:\/\/www.veriheal.com\/blog\/how-long-does-cannabis-high-last\/\"><span style=\"font-weight: 400;\">this article<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">As with anything you consume, it is important to know your limits before you dive in! Just like you need to know your drinking limits before consuming alcohol at the bar or how much pie you should be eating before heading to Grandma\u2019s for Thanksgiving, it\u2019s important to have a clear idea of how much cannabis you can handle to help you avoid overconsumption and unpleasant impairment.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">When it comes to inhalation, or smoking cannabis flower, a couple of puffs is a good start. If you don\u2019t experience unwanted effects from this amount of cannabis consumption, you can work your way up from there. Most consumers who are new or first-time cannabis users can tolerate a few hits and, after consuming more regularly, can smoke a bowl or joint without the fear of overconsuming.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Consuming <\/span><a href=\"https:\/\/www.veriheal.com\/blog\/concentrates\/\"><span style=\"font-weight: 400;\">cannabis concentrates<\/span><\/a><span style=\"font-weight: 400;\"> requires a bit more caution, as concentrates hold much higher amounts of THC than flower. As a concentrate newbie, look for products with low THC content (less than 70%). When using a vape pen, one of the mildest concentrate products, start with a puff and work your way up. <\/span><a href=\"https:\/\/www.veriheal.com\/blog\/concentrates\/how-to-dab\/\"><span style=\"font-weight: 400;\">Dab rigs or pens<\/span><\/a><span style=\"font-weight: 400;\">, on the other hand, produce a much more intense high and should be approached more carefully.\u00a0<\/span><\/p>\r\n<h2><b>Cannabis Hangovers<\/b><\/h2>\r\n<p><span style=\"font-weight: 400;\">Cannabis hangovers? Yes, it\u2019s a thing. The day after smoking cannabis, you might find yourself experiencing some unpleasant symptoms, though not quite the same ones that you\u2019d get with a hangover from alcohol. <\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">The feeling of a \u201changover\u201d will differ from person to person and may not happen at all for you, but <\/span><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/weed-hangover#symptoms\"><span style=\"font-weight: 400;\">some common feelings<\/span><\/a><span style=\"font-weight: 400;\"> include:<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">-dry mouth<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">-dry eyes<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">-mild nausea<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">-fatigue<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">-headaches<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">-brain fog<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">If you want to ease a cannabis hangover, you may find success with methods such as getting sleep, staying hydrated, and using OTC pain medications.\u00a0<\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<h2><b>Frequently Asked Questions<\/b><\/h2>\r\n<h3><span style=\"font-weight: 600;\">How Do You Make THC Effects Go Away Faster?<\/span><\/h3>\r\n<p><span style=\"font-weight: 400;\">There\u2019s no surefire way to make the effects of THC go away faster, but some things you can do to help include hydrating, sleeping, taking a shower, or having a snack.\u00a0<\/span><\/p>\r\n<h3><span style=\"font-weight: 600;\">What Neutralizes the Effects of THC?<\/span><\/h3>\r\n<p><span style=\"font-weight: 400;\">Though there\u2019s nothing that can truly \u201cneutralize\u201d the effects of THC, methods that some have found success with to reduce the effects include <\/span><a href=\"https:\/\/www.healthline.com\/health\/how-to-stop-being-high#cbd\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">using CBD, eating something with black pepper, or putting lemon in your water<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\r\n<h3><span style=\"font-weight: 600;\">How Do You Counteract Too Much THC?<\/span><\/h3>\r\n<p><span style=\"font-weight: 400;\">You can try some of the neutralizing tips above, or you can try doing calming activities and taking a nap to sleep through some of your high.\u00a0<\/span><\/p>\r\n<h3><span style=\"font-weight: 600;\">What Reduces THC Tolerance?<\/span><\/h3>\r\n<p><span style=\"font-weight: 400;\">Here are a few methods to reduce THC tolerance:<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.uvm.edu\/health\/t-break-take-cannabis-tolerance-break\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Take a break from cannabis<\/span><\/a><\/li>\r\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.healthline.com\/health\/weed-tolerance#other-tips\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Use cannabis higher in CBD and lower in THC\u00a0<\/span><\/a><\/li>\r\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.healthline.com\/health\/weed-tolerance#other-tips\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Use cannabis less often<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\r\n<\/ul>\r\n<h3><span style=\"font-weight: 600;\">How Quickly Do THC Levels Decrease?<\/span><\/h3>\r\n<p><span style=\"font-weight: 400;\">THC levels <\/span><a href=\"https:\/\/www.healthline.com\/health\/how-long-does-weed-stay-in-your-system#when-effects-stop\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">begin to decrease after 1-3 hours<\/span><\/a><span style=\"font-weight: 400;\">. However, cannabis can be detected in the body for days after use.\u00a0<\/span><\/p>\r\n<h3><span style=\"font-weight: 600;\">What Happens When You Sleep High?<\/span><\/h3>\r\n<p><span style=\"font-weight: 400;\">Being high can have different effects on your sleep, depending on how frequently you use cannabis, how much, and other factors. Being high does alter your sleep because of the way that cannabis <\/span><a href=\"https:\/\/medicine.umich.edu\/dept\/psychiatry\/news\/archive\/202404\/does-marijuana-actually-help-sleep-problems\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">binds to receptors in the brain<\/span><\/a><span style=\"font-weight: 400;\">. This can result in better, easier sleep sometimes or for part of the night, and more disrupted sleep other times or later in the night.\u00a0<\/span><\/p>\r\n<h3><span style=\"font-weight: 600;\">What to Do if You&#8217;re Too High?<\/span><\/h3>\r\n<p><span style=\"font-weight: 400;\">The most reassuring thing to know is that it will pass. Some things that you can do to help include relaxing, drinking water, finding a distraction, or taking a nap if you can.\u00a0<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">It can also be good to be around someone that you trust, and of course, if you believe that your safety is at risk or you are in a life-threatening situation, you should call professional services.\u00a0<\/span><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Have you ever consumed cannabis and gotten a little too high for your liking? Or have you ever needed to calm down a friend who consumed too much weed for their tolerance level? If so, we\u2019ve got you covered. Although an overdose (taking more than what is medically recommended) of delta-9 tetrahydrocannabinol (THC) is not&#8230;<\/p>\n","protected":false},"author":94,"featured_media":38778,"parent":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[254],"tags":[52,12950,17962,14904,61,17963,13071,13383,13069,13740,17385,13068,13070,17961,206,17960,17205,7996],"class_list":["post-3284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-cannabis","tag-cannabis-consumption","tag-cannabis-overconsumption","tag-cannabis-side-effects","tag-cbd","tag-cbd-for-thc","tag-counteract-high","tag-counteract-thc","tag-counteract-thc-effects","tag-greening-out","tag-how-to-stop-being-high","tag-intense-cannabis-high","tag-overconsumption","tag-sober-up-from-weed","tag-thc","tag-thc-effect","tag-thc-overdose","tag-weed-hangover"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v26.1.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Stop Being High | 10 Ways to Come Back Down<\/title>\n<meta name=\"description\" content=\"Discover how to counteract THC effects. 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