{"id":37421,"date":"2024-12-11T08:00:36","date_gmt":"2024-12-11T13:00:36","guid":{"rendered":"https:\/\/www.veriheal.com\/blog\/?p=37421"},"modified":"2024-12-09T11:02:45","modified_gmt":"2024-12-09T16:02:45","slug":"cannabis-across-life-middle-age","status":"publish","type":"post","link":"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/","title":{"rendered":"Cannabis Across Life: Middle Age"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">People sometimes think that cannabis is a fling of youth \u2013 simply an act of folly or just a fleeting social habit. This couldn&#8217;t be farther from the truth. More and more middle-aged adults are waking up to this over the last decade, <\/span><a href=\"https:\/\/jamanetwork.com\/journals\/jamanetworkopen\/fullarticle\/2798136#:~:text=but%20were%20nonsignificant.-,Discussion,legal%20frameworks%20may%20not%20prevent%20substance%20use%20during%20times%20of%20stress.,-Back%20to%20top\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">heavily influenced by the pandemic<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The pandemic and legalization efforts caused <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38411146\/#:~:text=Results%3A%20Prevalence,use%20among%20women.https:\/\/pubmed.ncbi.nlm.nih.gov\/38411146\/#:~:text=Results%3A%20Prevalence,use%20among%20women.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">significantly increasing numbers<\/span><\/a><span style=\"font-weight: 400;\"> of cannabis users across all young and middle-aged sociodemographic groups regardless of race, ethnicity, or college degree. Middle-aged men have a higher prevalence of cannabis use than women, but women are the fastest-growing cannabis demographic among this age group.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In this article, we\u2019ll go over practical considerations and common uses of medical cannabis for middle-aged beginners and experienced consumers alike. If you\u2019re already a medical patient, you\u2019re probably dealing with one or more of the most commonly cited conditions in this age group.\u00a0<\/span><\/p>\n<h2><strong>Common Uses and Indications<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Our physiology proves that humans never \u201coutgrow\u201d cannabis. That\u2019s because the body always uses the <\/span><a href=\"https:\/\/www.veriheal.com\/blog\/cannabinoids-and-the-endocannabinoid-system-a-match-made-in-heaven\/\"><span style=\"font-weight: 400;\">endocannabinoid system<\/span><\/a><span style=\"font-weight: 400;\">, a master regulatory system present within every organ system. This enables cannabis and hemp products to be effective at any life stage for a wide variety of afflictions.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">According to Veriheal recommendation data, middle-aged adults (40-65) signing up for medical cannabis are seeking relief from:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chronic pain (54%)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Trouble sleeping (54%)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Arthritis (21%)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Muscle spasms (16%)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nausea (8%)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cancer (3%)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Immune problems<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Seizures (2%)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Crohn\u2019s (1%)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">HIV\/AIDS (&lt;1%)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Or other (32%)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Mental health symptoms such as anxiety (49%) and depression (39%) are also among the <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7352011\/#:~:text=A%20total%20of,to%20their%20doctor.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">most common patient-reported reasons<\/span><\/a><span style=\"font-weight: 400;\">, right alongside chronic pain (42%), according to other national surveys. The reason for the reporting discrepancies here is that many states unfortunately <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7352011\/#:~:text=Our%20study%20expands,such%20as%20anxiety.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">don&#8217;t recognize mental health conditions<\/span><\/a><span style=\"font-weight: 400;\"> as indications for starting medical cannabis, while nearly all states recognize chronic pain.<\/span><\/p>\n<h3><strong>Menopause<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">A hallmark of midlife for biological women, perimenopause and menopause mark significant reproductive transitions \u2013 and <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9422771\/#sec14:~:text=DISCUSSION,using%20clinical%20trials.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">carry several uncomfortable symptoms<\/span><\/a><span style=\"font-weight: 400;\">. Many are using medical cannabis to <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10314536\/#:~:text=Results,cannabis%20and%20menopause.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">effectively address many common symptoms<\/span><\/a><span style=\"font-weight: 400;\"> of perimenopause and menopause, such as:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hot flashes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sleep disturbances and insomnia<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Anxiety<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Muscle and joint achiness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Weight gain and slower metabolism<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bone density<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mood swings<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Low libido<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Check out our menopause-focused articles for <\/span><a href=\"https:\/\/www.veriheal.com\/conditions\/menopause\/\"><span style=\"font-weight: 400;\">a more in-depth explanation<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.veriheal.com\/blog\/menopause-navigating-the-change-with-the-help-of-cannabis\/\"><span style=\"font-weight: 400;\">recent expert interview<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h3><strong>Brain Health<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Cannabis use in older ages <\/span><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1568163719303204?via%3Dihub#:~:text=Highlights,strong%20methodological%20designs.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">isn\u2019t linked to poor cognition<\/span><\/a><span style=\"font-weight: 400;\">, as seen in <\/span><a href=\"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-pregnancy\/\"><span style=\"font-weight: 400;\">fetuses<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-infancy\/\"><span style=\"font-weight: 400;\">children<\/span><\/a><span style=\"font-weight: 400;\">, and <\/span><a href=\"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-teens\/\"><span style=\"font-weight: 400;\">adolescents<\/span><\/a><span style=\"font-weight: 400;\">. In fact, it may <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8296849\/#sec8:~:text=Discussion,risky%20financial%20behaviors).\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">help improve brain health<\/span><\/a><span style=\"font-weight: 400;\"> in older ages, based on the <\/span><a href=\"https:\/\/www.mdpi.com\/1420-3049\/29\/2\/410#:~:text=This%20comprehensive%20review,plant%2Dbased%20medicine.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">known neuroprotective and anti-inflammatory benefits<\/span><\/a><span style=\"font-weight: 400;\"> of several cannabis compounds.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, some <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9377647\/#:~:text=Summary%20of%20Effects,that%20investigate%20mechanisms.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">studies point out specific flaws<\/span><\/a><span style=\"font-weight: 400;\"> in verbal memory <\/span><a href=\"https:\/\/www.liebertpub.com\/doi\/10.1089\/can.2022.0343#:~:text=Conclusions%3A%20Self%2Dreported%20cumulative%20cannabis%20exposure%20was%20associated%20with%20worse%20verbal%20memory%20in%20men%20but%20not%20in%20women.%20Researchers%20should%20consider%20stratified%20analyses%20by%20sex%20when%20testing%20the%20association%20between%20cannabis%20and%20cognition.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">particularly in men<\/span><\/a><span style=\"font-weight: 400;\"> but not women, as well as few attention and executive function deficits. These can happen in the short term, but the long-term effects seen in youth <\/span><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1568163719303204?via%3Dihub#:~:text=It%20has%20consistently,et%20al.%2C%202012).\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">no longer apply<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h2><strong>Middle-Aged Adults Commonly Choose CBD over Cannabis<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">You might be surprised that the <\/span><a href=\"https:\/\/news.gallup.com\/poll\/284135\/percentage-americans-smoke-marijuana.aspx#:~:text=Adults%20aged%2055%20and%20older%20(10%25)%20are%20less%20likely%20to%20report%20using%20marijuana%20than%20are%20middle%2Daged%20(18%25)%20and%20young%20(19%25)%20adults.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">latest national statistics from Gallup<\/span><\/a><span style=\"font-weight: 400;\"> show that middle-aged adults 35 to 54 report smoking cannabis at nearly the same rates (18%) as young adults aged 18 to 34 (19%).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A large proportion of my patients are middle-aged, and they are frequently beginners or have a distant history of cannabis use in their younger days. Most experienced consumers <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8177073\/#:~:text=Of%20the%20older%20cannabis%20using%20population%2C%20peak%20age%20of%20first%20onset%20of%20use%20onset%20is%2018%E2%80%9320%2C%20suggesting%20that%20potential%20effects%20in%20this%20population%20are%20predominantly%20from%20chronic%20or%20long%2Dterm%20use%20(Choi%20et%20al.%2C%202016).\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">started cannabis around ages 18\u201320<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I\u2019ll often hear delightful stories of yesteryear\u2019s beloved cannabis use when socializing with friends. But life moved on; they stopped soon after and now seek medicinal benefits they didn\u2019t need before.\u00a0<\/span><\/p>\n<h3><strong>You Don\u2019t Have to Get High<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">By contrast, most middle-aged beginners tell me they\u2019ve tried <\/span><a href=\"https:\/\/www.veriheal.com\/blog\/cbd\/\"><span style=\"font-weight: 400;\">CBD<\/span><\/a><span style=\"font-weight: 400;\"> first and are hesitant about THC\u2019s psychoactive effects. Concordantly, Veriheal data shows middle-aged adults 40-65 are more likely to have tried CBD (42.8%) than cannabis (38.8%) at sign-up. This trend is also supported by <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8296849\/#abstract1:~:text=Older%20adults%20(%E2%89%A550%C2%A0years)%20comprise,underlying%20susceptibility%20to%20cognitive%20decline.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">peer-reviewed research publications<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Many patients prefer to avoid impairment for any number of reasons, which is entirely okay. Cannacoaches like me understand this and work with your preferences to make a cannabis action plan that practically fits around your work, caretaking, and daily responsibilities.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Preclinical and <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8669157\/#:~:text=While%20our%20current,of%20the%20compounds.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">some clinical research<\/span><\/a><span style=\"font-weight: 400;\"> shows that minor, non-impairing cannabinoids like <\/span><a href=\"https:\/\/www.veriheal.com\/blog\/what-are-the-therapeutic-benefits-of-cbda\/\"><span style=\"font-weight: 400;\">CBDA<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.veriheal.com\/blog\/what-you-should-know-about-cbg-and-its-health-benefits\/\"><span style=\"font-weight: 400;\">CBG<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.veriheal.com\/blog\/what-is-cbn-used-for\/\"><span style=\"font-weight: 400;\">CBN<\/span><\/a><span style=\"font-weight: 400;\">, and many more, are also <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8669157\/#:~:text=al.%2C%201977).-,Conclusion,Potential%20therapeutic%20uses%20of%20phytocannabinoids.,-In%20addition%20to\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">potentially effective<\/span><\/a><span style=\"font-weight: 400;\"> for alleviating symptoms of:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Insomnia<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nausea and Vomiting<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Inflammation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diabetes, obesity, and metabolic syndrome<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Neurological conditions<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cancer<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Anorexia or low appetite<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Seizures and epilepsy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Migraines<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Acne and bacterial infections<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Autism<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Muscle spasticity and muscular dystrophy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">And more\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">All without getting high and made <\/span><a href=\"https:\/\/www.veriheal.com\/blog\/whats-the-difference-between-hemp-and-marijuana\/\"><span style=\"font-weight: 400;\">possible by hemp<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Middle and older adults have good reason to approach THC with caution, as <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8296849\/#abstract1:~:text=The%20effects%20of%20cannabis%20use%20on%20cognition%20in,effect%20of%20cannabis%20on%20cognition%20among%20older%20adults.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">age-related factors<\/span><\/a><span style=\"font-weight: 400;\"> like these influence cannabis\u2019 effects on the body and mind:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Persons over age 50 are more likely to choose oral routes of cannabis than others\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Have a slower metabolism<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Carry less water weight<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Take <\/span><a href=\"https:\/\/www.liebertpub.com\/doi\/10.1089\/can.2021.0156#:~:text=Additional%20Practical%20Considerations-,Drug%20interactions,liver%20enzymes%20and%20should%20avoid%20excessive%20alcohol%20use.127%2C128,-Additional%20safety%20concerns\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">multiple medications, causing drug interactions<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">All of these increase the potency and duration of cannabinoid effects, including THC intoxication, and therefore the possibility of side effects.\u00a0<\/span><\/p>\n<h2><strong>Side Effects<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">The truth is that cannabis and hemp products aren\u2019t risk-free. However, you&#8217;re more likely to get uncomfortable side effects <\/span><a href=\"https:\/\/www.veriheal.com\/blog\/cbd-vs-thc\/\"><span style=\"font-weight: 400;\">with THC than CBD<\/span><\/a><span style=\"font-weight: 400;\"> because of its intoxicating effects.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Beyond that, the risks are mainly related to the chosen route and dosage, with THC taking far smaller doses to cause side effects. In my experience, my middle-aged patients are more likely to find side effects with:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">More than 10\u201320mg of oral or edible THC<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Smoking THC-dominant cannabis flower (e.g., coughing, wheezing, airway irritation, sputum production)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Excessive concentrates or RSO\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ingesting over 100mg of oral CBD<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Taking more than 2\u20133mL of sublingual oil at a time (e.g., heartburn, burping, GI upset)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Basically, the side effects of THC and CBD differ fundamentally based on dosing and THC\u2019s psychoactive effects. Keep in mind that cannabis is not directly lethal because it <\/span><a href=\"https:\/\/www.mayoclinicproceedings.org\/article\/S0025-6196(18)30709-2\/fulltext#:~:text=Its%20use%20does%20not%20result%20in%20the%20respiratory%20depression%20observed%20with%20benzodiazepine%20or%20opioid%20administration%20because%20CB1%20receptors%20are%20not%20found%20in%20medullary%20respiratory%20centers.%20%CE%949%2DTetrahydrocannabinol%20exhibits%20both%20analgesic%20and%20anti%2Dinflammatory%20properties.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">doesn\u2019t suppress your breathing<\/span><\/a><span style=\"font-weight: 400;\"> like opioids do. Here\u2019s a closer look.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">THC-containing products:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Impairment of memory, learning, attention, and spatial orientation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dizziness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dry mouth and eyes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fast heart rate<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Anxiety<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drowsiness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fatigue<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Increased appetite<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">CBD is generally safe and well-tolerated, and side effects are less common. Minor cannabinoids and hemp products generally have a similar safety profile to CBD. These may include <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9782576\/#:~:text=The%20most%20common,beginning%20of%20treatment.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">mild to moderate<\/span><\/a><span style=\"font-weight: 400;\">:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gastrointestinal symptoms like diarrhea<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drowsiness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sleepiness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Loss of appetite<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Despite this, there is plenty of room for harm reduction because the dosage windows are wide enough to effectively address underlying issues without needing to go overboard. Consulting with a <\/span><a href=\"https:\/\/www.veriheal.com\/blog\/veriheals-guide-to-personalized-consults\/\"><span style=\"font-weight: 400;\">knowledgeable provider or cannabis coach<\/span><\/a><span style=\"font-weight: 400;\"> can help you optimize your approach to minimize the chances of side effects.\u00a0<\/span><\/p>\n<h3><strong>Dependence and Cannabis Use Disorder (CUD)<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">For many, midlife brings <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9862220\/#:~:text=Midlife%20is%20also,Hser%2C%202013).\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">high rates of depression<\/span><\/a><span style=\"font-weight: 400;\"> and life dissatisfaction. Note that THC products carry the risk of dependence, especially if you <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39151799\/#:~:text=Results%3A%20Of,are%20also%20needed.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">have a mental health condition<\/span><\/a><span style=\"font-weight: 400;\"> like depression. Without other ways to cope, it\u2019s easier to become dependent on cannabis.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Rates of cannabis use disorder have alarmingly tripled in middle-aged to older adults, from <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8177073\/#:~:text=The%20number%20of,the%20aging%20process.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">0.4% to 1.3%<\/span><\/a><span style=\"font-weight: 400;\"> between 2001 through 2013. That\u2019s why it\u2019s important to feel comfortable opening up about your feelings and cannabis use with a sympathetic and understanding provider.<\/span><\/p>\n<h3><strong>Cardiovascular Effects<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Another important note for people of middle age is that THC increases heart rate and blood pressure as well as putting temporary demand on the heart and blood vessels. If you have <\/span><a href=\"https:\/\/www.veriheal.com\/conditions\/cardiovascular-disease\/\"><span style=\"font-weight: 400;\">cardiovascular disease<\/span><\/a><span style=\"font-weight: 400;\">, common in middle age, you should avoid smoking cannabis because there may be up to <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7352011\/#:~:text=The%20fact%20that,33%2C%2034\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">five-fold risk<\/span><\/a><span style=\"font-weight: 400;\"> of triggering a heart attack within an hour of smoking cannabis, although there <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3558923\/#:~:text=Conclusions,coronary%20heart%20disease\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">isn\u2019t a greater mortality rate<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While this is a short-term risk, meaning that cannabis isn\u2019t shown to cause heart disease in the first place, it can be an inciting event for susceptible people. <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3558923\/#S12:~:text=Given%20the%20prior%20evidence%20of%20acutely%20increased%20risk%20following%20each%20episode%20of%20smoking%20marijuana%2C%20it%20seems%20prudent%20to%20caution%20patients%20with%20coronary%20heart%20disease%20and%20those%20at%20high%20risk%20of%20cardiovascular%20disease%20to%20abstain%20from%20smoking%20marijuana.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Research proposes<\/span><\/a><span style=\"font-weight: 400;\"> it\u2019s enough to advise people with cardiovascular disease to avoid smoking cannabis.\u00a0<\/span><\/p>\n<h2><strong>Frequency and Harm Reduction<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Today, many middle-aged adults use cannabis daily or near-daily, often <\/span><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1111\/add.16519#:~:text=From%201992%20to,near%20daily%20drinkers.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">preferably over alcohol and tobacco<\/span><\/a><span style=\"font-weight: 400;\">. This population now <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10284276\/#:~:text=Findings%20suggest%20that%20cannabis%2Drelated%20risk%20perceptions%20are%20becoming%20more%20permissive%20with%20time%20across%20ages%2C%20but%20particularly%20in%20adults%2C%20emerging%20adults%2C%20and%20middle%20adults.%20In%20contrast%2C%20alcohol%2Drelated%20risk%20perceptions%20have%20stayed%20relatively%20stable%20over%20time%2C%20with%20only%20negligible%20increases.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">astutely perceives<\/span><\/a><span style=\"font-weight: 400;\"> fewer health risks with cannabis than with alcohol.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some of my patients also use cannabis and hemp oils to <\/span><a href=\"https:\/\/www.liebertpub.com\/doi\/10.1089\/can.2021.0156#:~:text=Low%2DQuality%20Evidence-,Values%20and%20preferences,of%20appetite%2C%20unclear%20mentation%2C%20reduced%20affect%2C%20hemorrhoids%2C%20and%20substance%20use%20disorder.,-Practical%20tip\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">turn away from harmful substances<\/span><\/a><span style=\"font-weight: 400;\"> such as opioids and antianxiety drugs like benzodiazepines, certain prescriptions (e.g., antidepressants, NSAIDs), or find much-needed relief using natural cannabis-based products for the first time.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cannabinoids\u2019 benefits outweigh the harms in most cases \u2013 as determined by your provider first \u2013 because they generally have <\/span><a href=\"https:\/\/www.liebertpub.com\/doi\/10.1089\/can.2021.0156#:~:text=Low%2DQuality%20Evidence-,Values%20and%20preferences,of%20appetite%2C%20unclear%20mentation%2C%20reduced%20affect%2C%20hemorrhoids%2C%20and%20substance%20use%20disorder.,-Practical%20tip\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">less risky side effects<\/span><\/a><span style=\"font-weight: 400;\"> than most medications and <\/span><a href=\"https:\/\/www.researchgate.net\/publication\/8565872_Comparison_of_acute_lethal_toxicity_of_commonly_abused_psychoactive_substances#:~:text=To%20determine%20the,potential%20acute%20lethality.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">other recreational substances<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h2><strong>Bottom Line<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Expert <\/span><a href=\"https:\/\/www.psychreg.org\/stages-adult-development\/#:~:text=about%20the%20future.-,2.%20Midlife%20(40s%20to%2060s),start%20caring%20for%20aging%20parents%2C%20while%20still%20supporting%20their%20own%20children.,-3.%20Late%20adulthood\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">psychologists describe midlife<\/span><\/a><span style=\"font-weight: 400;\"> as a time of reflection, but sometimes of midlife crisis. Always feel free to ask for help if you\u2019re struggling, you aren\u2019t alone. Knowing that you have many cannabinoid options to address what you\u2019re feeling or going through during this time is empowering.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Enjoying a healthy and balanced life, diet and hydration, hobbies, exercise, time with your children, caretaking for aging parents, and celebrating milestones is a lot to balance \u2013 but these are important goals to keep in mind in middle age. It\u2019s certainly possible to manage all of these things with a cannabis action plan that suits your preferences and lifestyle.\u00a0<\/span><\/p>\n<h2><strong>References<\/strong><\/h2>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Al-Khazaleh, A. K., Zhou, X., Bhuyan, D. J., M\u00fcnch, G. W., Al-Dalabeeh, E. A., Jaye, K., &amp; Chang, D. (2024). The Neurotherapeutic Arsenal in Cannabis sativa: Insights into Anti-Neuroinflammatory and Neuroprotective Activity and Potential Entourage Effects. <\/span><i><span style=\"font-weight: 400;\">Molecules<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">29<\/span><\/i><span style=\"font-weight: 400;\">(2), Article 2.<\/span><a href=\"https:\/\/doi.org\/10.3390\/molecules29020410\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.3390\/molecules29020410<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Azcarate, P. M., Zhang, A. J., Keyhani, S., Steigerwald, S., Ishida, J. H., &amp; Cohen, B. E. (2020). Medical Reasons for Marijuana Use, Forms of Use, and Patient Perception of Physician Attitudes Among the US Population. <\/span><i><span style=\"font-weight: 400;\">Journal of General Internal Medicine<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">35<\/span><\/i><span style=\"font-weight: 400;\">(7), 1979\u20131986.<\/span><a href=\"https:\/\/doi.org\/10.1007\/s11606-020-05800-7\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1007\/s11606-020-05800-7<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Babyn, K., Ross, S., Makowsky, M., Kiang, T., &amp; Yuksel, N. (2023). Cannabis use for menopause in women aged 35 and over: A cross-sectional survey on usage patterns and perceptions in Alberta, Canada. <\/span><i><span style=\"font-weight: 400;\">BMJ Open<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">13<\/span><\/i><span style=\"font-weight: 400;\">(6), e069197.<\/span><a href=\"https:\/\/doi.org\/10.1136\/bmjopen-2022-069197\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1136\/bmjopen-2022-069197<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bell, A. D., MacCallum, C., Margolese, S., Walsh, Z., Wright, P., Daeninck, P. J., Mandarino, E., Lacasse, G., Deol, J. K., Freitas, L. de, Pierre, M. S., Belle-Isle, L., Gagnon, M., Bevan, S., Sanchez, T., Arlt, S., Monahan-Ellison, M., O\u2019Hara, J., Boivin, M., &amp; Costiniuk, C. (2024). Clinical Practice Guidelines for Cannabis and Cannabinoid-Based Medicines in the Management of Chronic Pain and Co-Occurring Conditions. <\/span><i><span style=\"font-weight: 400;\">Cannabis and Cannabinoid Research<\/span><\/i><span style=\"font-weight: 400;\">.<\/span><a href=\"https:\/\/doi.org\/10.1089\/can.2021.0156\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1089\/can.2021.0156<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Caulkins, J. P. (2024). Changes in self-reported cannabis use in the United States from 1979 to 2022. <\/span><i><span style=\"font-weight: 400;\">Addiction<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">119<\/span><\/i><span style=\"font-weight: 400;\">(9), 1648\u20131652.<\/span><a href=\"https:\/\/doi.org\/10.1111\/add.16519\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1111\/add.16519<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Choi, N. G., Moore, J., &amp; Choi, B. Y. (2024). Cannabis use disorder and substance use treatment among U.S. adults. <\/span><i><span style=\"font-weight: 400;\">Journal of Substance Use and Addiction Treatment<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">167<\/span><\/i><span style=\"font-weight: 400;\">, 209486.<\/span><a href=\"https:\/\/doi.org\/10.1016\/j.josat.2024.209486\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1016\/j.josat.2024.209486<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dahlgren, M. K., El-Abboud, C., Lambros, A. M., Sagar, K. A., Smith, R. T., &amp; Gruber, S. A. (2022). A survey of medical cannabis use during perimenopause and postmenopause. <\/span><i><span style=\"font-weight: 400;\">Menopause (New York, N.y.)<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">29<\/span><\/i><span style=\"font-weight: 400;\">(9), 1028.<\/span><a href=\"https:\/\/doi.org\/10.1097\/GME.0000000000002018\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1097\/GME.0000000000002018<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ebbert, J. O., Scharf, E. L., &amp; Hurt, R. T. (2018). Medical Cannabis. <\/span><i><span style=\"font-weight: 400;\">Mayo Clinic Proceedings<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">93<\/span><\/i><span style=\"font-weight: 400;\">(12), 1842\u20131847.<\/span><a href=\"https:\/\/doi.org\/10.1016\/j.mayocp.2018.09.005\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1016\/j.mayocp.2018.09.005<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ellingson, J. M., Hinckley, J. D., Ross, J. M., Schacht, J. P., Bidwell, L. C., Bryan, A. D., Hopfer, C. J., Riggs, P., &amp; Hutchison, K. E. (2021). The Neurocognitive Effects of Cannabis Across the Lifespan. <\/span><i><span style=\"font-weight: 400;\">Current Behavioral Neuroscience Reports<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">8<\/span><\/i><span style=\"font-weight: 400;\">(4), 124.<\/span><a href=\"https:\/\/doi.org\/10.1007\/s40473-021-00244-7\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1007\/s40473-021-00244-7<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Evaluation of Cannabis Use Among US Adults During the COVID-19 Pandemic Within Different Legal Frameworks | Substance Use and Addiction Medicine | JAMA Network Open | JAMA Network<\/span><\/i><span style=\"font-weight: 400;\">. (n.d.). Retrieved November 6, 2024, from<\/span><a href=\"https:\/\/jamanetwork.com\/journals\/jamanetworkopen\/fullarticle\/2798136\"> <span style=\"font-weight: 400;\">https:\/\/jamanetwork.com\/journals\/jamanetworkopen\/fullarticle\/2798136<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Frost, L., Mostofsky, E., Rosenbloom, J. I., Mukamal, K. J., &amp; Mittleman, M. A. (2013). Marijuana Use and Long-Term Mortality among Survivors of Acute Myocardial Infarction. <\/span><i><span style=\"font-weight: 400;\">American Heart Journal<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">165<\/span><\/i><span style=\"font-weight: 400;\">(2), 170\u2013175.<\/span><a href=\"https:\/\/doi.org\/10.1016\/j.ahj.2012.11.007\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1016\/j.ahj.2012.11.007<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gable, R. (2004). Comparison of acute lethal toxicity of commonly abused psychoactive substances. <\/span><i><span style=\"font-weight: 400;\">Addiction (Abingdon, England)<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">99<\/span><\/i><span style=\"font-weight: 400;\">, 686\u2013696.<\/span><a href=\"https:\/\/doi.org\/10.1111\/j.1360-0443.2004.00744.x\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1111\/j.1360-0443.2004.00744.x<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gallup. (2024, November 1). <\/span><i><span style=\"font-weight: 400;\">What Percentage of Americans Smoke Marijuana?<\/span><\/i><span style=\"font-weight: 400;\"> Gallup.Com.<\/span><a href=\"https:\/\/news.gallup.com\/poll\/284135\/percentage-americans-smoke-marijuana.aspx\"> <span style=\"font-weight: 400;\">https:\/\/news.gallup.com\/poll\/284135\/percentage-americans-smoke-marijuana.aspx<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khoudary, S. R. E., Greendale, G., Crawford, S. L., Avis, N. E., Brooks, M. M., Thurston, R. C., Karvonen-Gutierrez, C., Waetjen, L. E., &amp; Matthews, K. (2019). The menopause transition and women\u2019s health at midlife: A progress report from the Study of Women\u2019s Health Across the Nation (SWAN). <\/span><i><span style=\"font-weight: 400;\">Menopause (New York, N.y.)<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">26<\/span><\/i><span style=\"font-weight: 400;\">(10), 1213.<\/span><a href=\"https:\/\/doi.org\/10.1097\/GME.0000000000001424\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1097\/GME.0000000000001424<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mejia-Gomez, J., Phung, N., Philippopoulos, E., Murphy, K. E., &amp; Wolfman, W. (2021). The impact of cannabis use on vasomotor symptoms, mood, insomnia and sexuality in perimenopausal and postmenopausal women: A systematic review. <\/span><i><span style=\"font-weight: 400;\">Climacteric<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">24<\/span><\/i><span style=\"font-weight: 400;\">(6), 572\u2013576.<\/span><a href=\"https:\/\/doi.org\/10.1080\/13697137.2021.1898581\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1080\/13697137.2021.1898581<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Menopausal Hormone Therapy and Cancer\u2014NCI<\/span><\/i><span style=\"font-weight: 400;\">. (n.d.). Retrieved October 25, 2024, from<\/span><a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/hormones\/mht-fact-sheet\"> <span style=\"font-weight: 400;\">https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/hormones\/mht-fact-sheet<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Patrick, M. E., Pang, Y. C., Terry-McElrath, Y. M., &amp; Arterberry, B. J. (2024). Historical Trends in Cannabis Use Among U.S. Adults Ages 19-55, 2013-2021. <\/span><i><span style=\"font-weight: 400;\">Journal of Studies on Alcohol and Drugs<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">85<\/span><\/i><span style=\"font-weight: 400;\">(4), 477\u2013486.<\/span><a href=\"https:\/\/doi.org\/10.15288\/jsad.23-00169\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.15288\/jsad.23-00169<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Patrick, M. E., Terry-McElrath, Y. M., Peterson, S. J., &amp; Birditt, K. S. (2023). Age- and Sex-Varying Associations Between Depressive Symptoms and Substance Use from Modal Ages 35 to 55 in a National Sample of U.S. Adults. <\/span><i><span style=\"font-weight: 400;\">Prevention Science<\/span><\/i><span style=\"font-weight: 400;\">, 1.<\/span><a href=\"https:\/\/doi.org\/10.1007\/s11121-023-01491-8\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1007\/s11121-023-01491-8<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pocuca, N., Walter, T. J., Minassian, A., Young, J. W., Geyer, M. A., &amp; Perry, W. (2020). The Effects of Cannabis Use on Cognitive Function in Healthy Aging: A Systematic Scoping Review. <\/span><i><span style=\"font-weight: 400;\">Archives of Clinical Neuropsychology<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">36<\/span><\/i><span style=\"font-weight: 400;\">(5), 673\u2013685.<\/span><a href=\"https:\/\/doi.org\/10.1093\/arclin\/acaa105\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1093\/arclin\/acaa105<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Psychreg. (2023, July 6). What Are the 4 Stages of Adult Development. <\/span><i><span style=\"font-weight: 400;\">Psychreg<\/span><\/i><span style=\"font-weight: 400;\">.<\/span><a href=\"https:\/\/www.psychreg.org\/stages-adult-development\/\"> <span style=\"font-weight: 400;\">https:\/\/www.psychreg.org\/stages-adult-development\/<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stanley, C., &amp; O\u2019Sullivan, S. E. (2014). Vascular targets for cannabinoids: Animal and human studies. <\/span><i><span style=\"font-weight: 400;\">British Journal of Pharmacology<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">171<\/span><\/i><span style=\"font-weight: 400;\">(6), 1361.<\/span><a href=\"https:\/\/doi.org\/10.1111\/bph.12560\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1111\/bph.12560<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vinocur, L. (2024, July 24). <\/span><i><span style=\"font-weight: 400;\">Ask Dr. Leigh: Could cannabis help women through menopause?<\/span><\/i><span style=\"font-weight: 400;\"> GreenState.<\/span><a href=\"https:\/\/www.greenstate.com\/health\/ask-dr-leigh-cannabis-and-menopause\/\"> <span style=\"font-weight: 400;\">https:\/\/www.greenstate.com\/health\/ask-dr-leigh-cannabis-and-menopause\/<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Waddell, J. T. (2021). Age-varying time trends in cannabis- and alcohol-related risk perceptions 2002\u20132019. <\/span><i><span style=\"font-weight: 400;\">Addictive Behaviors<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">124<\/span><\/i><span style=\"font-weight: 400;\">, 107091.<\/span><a href=\"https:\/\/doi.org\/10.1016\/j.addbeh.2021.107091\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1016\/j.addbeh.2021.107091<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Walsh, K. B., McKinney, A. E., &amp; Holmes, A. E. (2021). Minor Cannabinoids: Biosynthesis, Molecular Pharmacology and Potential Therapeutic Uses. <\/span><i><span style=\"font-weight: 400;\">Frontiers in Pharmacology<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">12<\/span><\/i><span style=\"font-weight: 400;\">, 777804.<\/span><a href=\"https:\/\/doi.org\/10.3389\/fphar.2021.777804\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.3389\/fphar.2021.777804<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Weinstein, G., &amp; Sznitman, S. R. (2020). The implications of late-life cannabis use on brain health: A mapping review and implications for future research. <\/span><i><span style=\"font-weight: 400;\">Ageing Research Reviews<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">59<\/span><\/i><span style=\"font-weight: 400;\">, 101041.<\/span><a href=\"https:\/\/doi.org\/10.1016\/j.arr.2020.101041\"> <span style=\"font-weight: 400;\">https:\/\/doi.org\/10.1016\/j.arr.2020.101041<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Yoo, H. B., DiMuzio, J., &amp; Filbey, F. M. (2020). Interaction of Cannabis Use and Aging: From Molecule to Mind. <i>Journal of Dual Diagnosis<\/i>, <i>16<\/i>(1), 140\u2013176.<a href=\"https:\/\/doi.org\/10.1080\/15504263.2019.1665218\"> https:\/\/doi.org\/10.1080\/15504263.2019.1665218<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>People sometimes think that cannabis is a fling of youth \u2013 simply an act of folly or just a fleeting social habit. This couldn&#8217;t be farther from the truth. More and more middle-aged adults are waking up to this over the last decade, heavily influenced by the pandemic. The pandemic and legalization efforts caused significantly&#8230;<\/p>\n","protected":false},"author":68,"featured_media":37426,"parent":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[12913,259],"tags":[3747,17130,1876,2417,17388],"class_list":["post-37421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-doctors-corner","category-research","tag-adult-use","tag-cannabis-across-life","tag-cannabis-research","tag-cannabis-study","tag-middle-age"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v26.1.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cannabis Central<\/title>\n<meta name=\"description\" content=\"Medical cannabis use in middle ages is becoming increasingly popular across the country, with many people citing pain or mental health issues.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cannabis Across Life: Middle Age\" \/>\n<meta property=\"og:description\" content=\"Medical cannabis use in middle ages is becoming increasingly popular across the country, with many people citing pain or mental health issues.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/\" \/>\n<meta property=\"og:site_name\" content=\"Cannabis Central\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/veriheal\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-11T13:00:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2024\/12\/New-Veriheal-Thumbnail-Template-21.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Abraham Benavides\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@veriheal\" \/>\n<meta name=\"twitter:site\" content=\"@veriheal\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Abraham Benavides\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/\"},\"author\":{\"name\":\"Dr. Abraham Benavides\",\"@id\":\"https:\/\/www.veriheal.com\/blog\/#\/schema\/person\/18fac8aebe35ac42af6e07d4570f0fd0\"},\"headline\":\"Cannabis Across Life: Middle Age\",\"datePublished\":\"2024-12-11T13:00:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/\"},\"wordCount\":2331,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.veriheal.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2024\/12\/New-Veriheal-Thumbnail-Template-21.jpg\",\"keywords\":[\"adult use\",\"cannabis across life\",\"cannabis research\",\"cannabis study\",\"middle age\"],\"articleSection\":[\"Doctor's Corner\",\"Research\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/#respond\"]}],\"copyrightYear\":\"2024\",\"copyrightHolder\":{\"@id\":\"https:\/\/www.veriheal.com\/blog\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/\",\"url\":\"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/\",\"name\":\"Cannabis Central\",\"isPartOf\":{\"@id\":\"https:\/\/www.veriheal.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2024\/12\/New-Veriheal-Thumbnail-Template-21.jpg\",\"datePublished\":\"2024-12-11T13:00:36+00:00\",\"description\":\"Medical cannabis use in middle ages is becoming increasingly popular across the country, with many people citing pain or mental health issues.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/#primaryimage\",\"url\":\"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2024\/12\/New-Veriheal-Thumbnail-Template-21.jpg\",\"contentUrl\":\"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2024\/12\/New-Veriheal-Thumbnail-Template-21.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"cannabis in middle ages\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.veriheal.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cannabis Across Life: Middle Age\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.veriheal.com\/blog\/#website\",\"url\":\"https:\/\/www.veriheal.com\/blog\/\",\"name\":\"Cannabis Central\",\"description\":\"Industry News From Veriheal\",\"publisher\":{\"@id\":\"https:\/\/www.veriheal.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.veriheal.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.veriheal.com\/blog\/#organization\",\"name\":\"Veriheal\",\"url\":\"https:\/\/www.veriheal.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.veriheal.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/04\/veriheal-rebrand-logo-inline-clarity-focusBG.png\",\"contentUrl\":\"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/04\/veriheal-rebrand-logo-inline-clarity-focusBG.png\",\"width\":1092,\"height\":405,\"caption\":\"Veriheal\"},\"image\":{\"@id\":\"https:\/\/www.veriheal.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/veriheal\",\"https:\/\/x.com\/veriheal\",\"https:\/\/www.instagram.com\/veriheal\/\",\"https:\/\/www.linkedin.com\/company\/veriheal\/\",\"https:\/\/www.pinterest.com\/veriheal\/\",\"https:\/\/www.youtube.com\/c\/veriheal\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.veriheal.com\/blog\/#\/schema\/person\/18fac8aebe35ac42af6e07d4570f0fd0\",\"name\":\"Dr. Abraham Benavides\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.veriheal.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/10\/Benavides_headshot-150x150.png\",\"contentUrl\":\"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/10\/Benavides_headshot-150x150.png\",\"caption\":\"Dr. Abraham Benavides\"},\"description\":\"Dr. Abraham Benavides is a worldwide cannabis consultant, alum, and full-tuition merit scholar of the George Washington University School of Medicine &amp; Health Sciences. Abe survived severe COVID-19 infection and lives with new disabilities including LongCOVID, POTS, and PTSD. Abe is passionate about social justice and ending the stigma around mental health and cannabis. He loves being outdoors with his wife and pug, Bruschetta. At Veriheal, Abe contributes medical review, fact-checking, and writing.\",\"honorificPrefix\":\"Dr.\",\"url\":\"https:\/\/www.veriheal.com\/blog\/authors\/abraham-benavides\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Cannabis Central","description":"Medical cannabis use in middle ages is becoming increasingly popular across the country, with many people citing pain or mental health issues.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/","og_locale":"en_US","og_type":"article","og_title":"Cannabis Across Life: Middle Age","og_description":"Medical cannabis use in middle ages is becoming increasingly popular across the country, with many people citing pain or mental health issues.","og_url":"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/","og_site_name":"Cannabis Central","article_publisher":"https:\/\/www.facebook.com\/veriheal","article_published_time":"2024-12-11T13:00:36+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2024\/12\/New-Veriheal-Thumbnail-Template-21.jpg","type":"image\/jpeg"}],"author":"Dr. Abraham Benavides","twitter_card":"summary_large_image","twitter_creator":"@veriheal","twitter_site":"@veriheal","twitter_misc":{"Written by":"Dr. Abraham Benavides","Est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/#article","isPartOf":{"@id":"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/"},"author":{"name":"Dr. Abraham Benavides","@id":"https:\/\/www.veriheal.com\/blog\/#\/schema\/person\/18fac8aebe35ac42af6e07d4570f0fd0"},"headline":"Cannabis Across Life: Middle Age","datePublished":"2024-12-11T13:00:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/"},"wordCount":2331,"commentCount":0,"publisher":{"@id":"https:\/\/www.veriheal.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/#primaryimage"},"thumbnailUrl":"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2024\/12\/New-Veriheal-Thumbnail-Template-21.jpg","keywords":["adult use","cannabis across life","cannabis research","cannabis study","middle age"],"articleSection":["Doctor's Corner","Research"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/#respond"]}],"copyrightYear":"2024","copyrightHolder":{"@id":"https:\/\/www.veriheal.com\/blog\/#organization"}},{"@type":"WebPage","@id":"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/","url":"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/","name":"Cannabis Central","isPartOf":{"@id":"https:\/\/www.veriheal.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/#primaryimage"},"image":{"@id":"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/#primaryimage"},"thumbnailUrl":"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2024\/12\/New-Veriheal-Thumbnail-Template-21.jpg","datePublished":"2024-12-11T13:00:36+00:00","description":"Medical cannabis use in middle ages is becoming increasingly popular across the country, with many people citing pain or mental health issues.","breadcrumb":{"@id":"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/#primaryimage","url":"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2024\/12\/New-Veriheal-Thumbnail-Template-21.jpg","contentUrl":"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2024\/12\/New-Veriheal-Thumbnail-Template-21.jpg","width":1920,"height":1080,"caption":"cannabis in middle ages"},{"@type":"BreadcrumbList","@id":"https:\/\/www.veriheal.com\/blog\/cannabis-across-life-middle-age\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.veriheal.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Cannabis Across Life: Middle Age"}]},{"@type":"WebSite","@id":"https:\/\/www.veriheal.com\/blog\/#website","url":"https:\/\/www.veriheal.com\/blog\/","name":"Cannabis Central","description":"Industry News From Veriheal","publisher":{"@id":"https:\/\/www.veriheal.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.veriheal.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.veriheal.com\/blog\/#organization","name":"Veriheal","url":"https:\/\/www.veriheal.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.veriheal.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/04\/veriheal-rebrand-logo-inline-clarity-focusBG.png","contentUrl":"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/04\/veriheal-rebrand-logo-inline-clarity-focusBG.png","width":1092,"height":405,"caption":"Veriheal"},"image":{"@id":"https:\/\/www.veriheal.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/veriheal","https:\/\/x.com\/veriheal","https:\/\/www.instagram.com\/veriheal\/","https:\/\/www.linkedin.com\/company\/veriheal\/","https:\/\/www.pinterest.com\/veriheal\/","https:\/\/www.youtube.com\/c\/veriheal\/"]},{"@type":"Person","@id":"https:\/\/www.veriheal.com\/blog\/#\/schema\/person\/18fac8aebe35ac42af6e07d4570f0fd0","name":"Dr. Abraham Benavides","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.veriheal.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/10\/Benavides_headshot-150x150.png","contentUrl":"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2023\/10\/Benavides_headshot-150x150.png","caption":"Dr. Abraham Benavides"},"description":"Dr. Abraham Benavides is a worldwide cannabis consultant, alum, and full-tuition merit scholar of the George Washington University School of Medicine &amp; Health Sciences. Abe survived severe COVID-19 infection and lives with new disabilities including LongCOVID, POTS, and PTSD. Abe is passionate about social justice and ending the stigma around mental health and cannabis. He loves being outdoors with his wife and pug, Bruschetta. At Veriheal, Abe contributes medical review, fact-checking, and writing.","honorificPrefix":"Dr.","url":"https:\/\/www.veriheal.com\/blog\/authors\/abraham-benavides\/"}]}},"thumbnail_medium":"https:\/\/www.veriheal.com\/blog\/wp-content\/uploads\/2024\/12\/New-Veriheal-Thumbnail-Template-21-300x169.jpg","_links":{"self":[{"href":"https:\/\/www.veriheal.com\/blog\/wp-json\/wp\/v2\/posts\/37421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.veriheal.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.veriheal.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.veriheal.com\/blog\/wp-json\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/www.veriheal.com\/blog\/wp-json\/wp\/v2\/comments?post=37421"}],"version-history":[{"count":4,"href":"https:\/\/www.veriheal.com\/blog\/wp-json\/wp\/v2\/posts\/37421\/revisions"}],"predecessor-version":[{"id":37427,"href":"https:\/\/www.veriheal.com\/blog\/wp-json\/wp\/v2\/posts\/37421\/revisions\/37427"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.veriheal.com\/blog\/wp-json\/wp\/v2\/media\/37426"}],"wp:attachment":[{"href":"https:\/\/www.veriheal.com\/blog\/wp-json\/wp\/v2\/media?parent=37421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.veriheal.com\/blog\/wp-json\/wp\/v2\/categories?post=37421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.veriheal.com\/blog\/wp-json\/wp\/v2\/tags?post=37421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}