{"id":38124,"date":"2025-03-14T06:00:53","date_gmt":"2025-03-14T10:00:53","guid":{"rendered":"https:\/\/www.veriheal.com\/blog\/?p=38124"},"modified":"2025-03-12T13:00:36","modified_gmt":"2025-03-12T17:00:36","slug":"cannabis-smoothie-recipe-how-to-use-raw-cannabis-to-up-your-smoothie-game","status":"publish","type":"post","link":"https:\/\/www.veriheal.com\/blog\/cannabis-smoothie-recipe-how-to-use-raw-cannabis-to-up-your-smoothie-game\/","title":{"rendered":"Cannabis Smoothie Recipe: How To Use Raw Cannabis To Up Your Smoothie Game\u00a0"},"content":{"rendered":"

While pre-rolls and bong hits are certainly a good time, have you ever thought about juicing raw cannabis? <\/span>The power of raw weed contains high levels of terpenes along with unique cannabinoid acids. Raw cannabis for juicing can be done with flowers, leaves, or a combination of the two — and can easily be added to smoothies to up the benefits.\u00a0<\/span><\/p>\n

We\u2019re sharing the health benefits of using raw cannabis in a regular diet. Try our raw cannabis smoothie recipe below to see the impressive benefits of the raw plant.\u00a0<\/span><\/p>\n

Why Should I Consume Raw Cannabis?<\/strong><\/h2>\n

The cannabis plant possesses over 750 secondary <\/span>plant metabolites<\/span><\/a> that can be beneficial for the body. These include cannabinoids, terpenes, and flavonoids, all of which contribute to the unique aromas of different strains.<\/span><\/p>\n

Over 150 cannabinoids have been identified by recent scientific studies. These compounds from the plant can interact with the human body through the <\/span>endocannabinoid system<\/span><\/a> (ECS), which brings about various physiological effects.<\/span><\/p>\n

Terpenes are found in almost all types of life forms on the planet. They possess <\/span>medicinal properties<\/span><\/a> through anti-inflammatory, antifungal, and antibacterial benefits. Lastly, flavonoids are another set of compounds in cannabis and are associated with health-promoting effects \u2013 typically associated with antioxidant, anti-inflammatory, and antiviral properties.<\/span><\/p>\n

These metabolites found in cannabis are believed to induce therapeutic effects when consumed. Remember that certain compounds are denser in plant leaves than in budding flowers.\u00a0\u00a0<\/span><\/p>\n

Health Benefits Of Raw Cannabis<\/strong><\/h2>\n

By adding raw cannabis to a smoothie, you\u2019re elevating your healthy intake with the power of the green plant through <\/span>significant benefits<\/span><\/a>.<\/span><\/p>\n

Antioxidants<\/strong><\/h3>\n

Cannabis leaves contain compounds that act as <\/span>antioxidants<\/span><\/a>. These can help the body protect itself from damage caused by unstable molecules known as free radicals. <\/span>Free radicals<\/span><\/a> are born naturally in the body but can also be elicited by illness, stress, or environmental factors.\u00a0<\/span><\/p>\n

Too many free radicals building up in the body can cause oxidative stress, which is linked to aging and degenerative diseases such as arthritis, cancer, diabetes, and Alzheimer\u2019s.<\/span><\/p>\n

Instead of disposing of cannabis leaves, these benefits are motivation to consume them in methods like smoothies and salads that can help combat oxidative stress.<\/span><\/p>\n

Anti-Inflammation<\/strong><\/h3>\n

Too much inflammation in the body can be associated with various chronic health issues.<\/span><\/p>\n