{"id":738,"date":"2023-10-11T10:00:10","date_gmt":"2023-10-11T14:00:10","guid":{"rendered":"https:\/\/www.veriheal.com\/blog\/?p=738"},"modified":"2025-02-19T12:10:16","modified_gmt":"2025-02-19T17:10:16","slug":"pros-cons","status":"publish","type":"post","link":"https:\/\/www.veriheal.com\/blog\/edibles\/pros-cons\/","title":{"rendered":"The Pros and Cons of Edible Marijuana vs. Smoking"},"content":{"rendered":"

Since the increase in acceptance of cannabis consumption and legalization in more states, the edibles market has seen a boom and is expected to continue growing. A global market report found that<\/a> the cannabis edibles market was valued at approximately $2.9 billion in 2020, with a projected value of $11.8 billion by 2027. In light of this boom, it is important that consumers understand the pros and cons of edibles vs. smoking or vaping, especially since edibles are becoming a popular means of consumption among both medical marijuana and recreational cannabis users.<\/span><\/p>\n

What Are Edibles?<\/b><\/h2>\n

Edibles can easily be defined as food products and beverages that contain cannabis. Edibles can come in many forms, including but not limited to baked goods, gummies, tea, juice, and chocolate. Individuals can<\/span> purchase ready-made edibles or make them<\/span><\/a> by adding infused<\/span> oil<\/span><\/a>,<\/span> butter<\/span><\/a>, or<\/span> tinctures<\/span><\/a> into foods. Edibles are also considered to be a safer and more discreet consumption method (compared to inhalation for example).<\/span><\/p>\n

It is also important to note that eating raw cannabis and consuming edibles are not the same thing and will not have the same effect. This is due to the fact that cannabis needs to be<\/span> decarboxylated<\/span><\/a> (exposed to heat) in order for the<\/span> cannabinoids<\/span><\/a> (e.g.,<\/span> THC<\/span><\/a> and<\/span> CBD<\/span><\/a>) to become active. While raw cannabis will not get you high like edibles, it may still offer some health benefits.<\/span><\/p>\n

When eating or<\/span> juicing raw cannabis flower<\/span><\/a>, the plant itself contains compounds such as<\/span> THCA<\/span><\/a> and<\/span> CBDA<\/span><\/a>, which turn into THC and CBD respectively when decarboxylated, or \u201cactivated.\u201d However,<\/span> acidic precursors<\/span><\/a> like CBDA and THCA are still biologically active.<\/span> CBDA<\/span><\/a> is the main cannabinoid in hemp fiber and seed oil and<\/span> may help relieve pain, nausea and vomiting, seizures, and inflammation<\/span><\/a>. THCA is the source of up to<\/span> 90%<\/span><\/a> of a raw plant\u2019s THC and has<\/span> similar properties<\/span><\/a>. It should be noted that the research on eating raw flower is still in early stages, leaving much undetermined.<\/span><\/p>\n

We also know that CBDA and THCA are water-soluble, unlike CBD and THC, making them easier to infuse directly into beverages like teas and juices. Other non-acidic cannabinoids like THC and CBD need to be infused into oils or other dissolvable fats first. These are things to keep in mind when making your own edibles, especially when trying to cut down on calories, fat, and sugar.<\/span><\/p>\n

Different Ways to Consume Edibles<\/b><\/h2>\n

There is a wide and increasing variety of cannabis edibles, including baked treats such as cookies and brownies, candies such as gummies and lollipops, savory dishes such as pizzas and pasta, and beverages such as milk and juice. While you can always purchase pre-made edibles from your local dispensary, there are plenty of delicious edible recipes you can try at home using decarboxylated cannabis flower. Our<\/span> guide to making edibles<\/span><\/a> is a good place to start.<\/span><\/p>\n

Properly Calculating Dosages<\/b><\/h3>\n

Making edibles can be a fun and creative experience, but one should take measures to properly calculate the dosages of cannabis<\/a> in order to ensure the safe delivery of the compounds and avoid any unwanted effects\u2014especially since the<\/span> digestive system transforms THC into 11-hydroxy-THC<\/span><\/a>, which is what makes edibles more potent and longer-lasting than other forms of consumption. While calculating the dosages of homemade edibles is not an exact science, it is good to have an estimation of the compound quantity for your own safety and enjoyment.<\/span><\/p>\n

The first thing you need to know when calculating edible dosage is the approximate percentage of THC in the flower you are using in your recipe. If you purchased the flower at a dispensary, the percentage is usually on the packaging. Otherwise, you can use the rule of thumb of an average of 15%. Remember that 1 gram of flower weighs 1000 milligrams, so each gram has an average of 150 mg THC (if the flower is 15%).<\/span><\/p>\n

Learn more about cannabis flower measurements:<\/span> A Guide to Cannabis Measurements and Weights<\/span><\/a><\/p>\n

To determine the total amount of THC you\u2019ll need, multiply the individual dose desired by the number of finished treats. For example, if you want to bake a pan of 10 brownies with 10 milligrams in each, then you\u2019ll need a total of 100 milligrams of THC. Head to<\/span> Veriheal\u2019s edible dosage calculator<\/span><\/a> to easily calculate the potency of your edibles.<\/span><\/p>\n

Edible Recipes That Will Tickle Your Taste Buds<\/b><\/h3>\n

It\u2019s often best to start your edible creation process by infusing a basic ingredient with cannabis. Try one of these:<\/span><\/p>\n