Heather Dagley

If you know about the body’s endocannabinoid system (ECS), you’re aware of how this system helps regulate the body by producing its own compounds—endocannabinoids—and interacting with compounds found in cannabis.  Our body’s endocannabinoid tone is fundamental to the ECS. By focusing on balancing our body’s endocannabinoid tone, we can work toward optimal health and wellness….

Prior to becoming a cannabis coach and writer, I began my medical cannabis journey as a patient.  Years ago, l found myself in a constant state of anxiety. Like many people, I was overworking myself in the corporate setting and struggling with depression and anxiety under the weight of my growing personal and professional responsibilities. …

Cannabigerol, or CBG, is quickly becoming a frequently talked about cannabinoid in the world of cannabis wellness! While most cannabis consumers are familiar with CBD and THC, more and more people are starting to turn their awareness to other novel cannabinoids found within the cannabis plant, including CBG. CBG is interesting for many reasons, including…