Kat Helgeson

Kat Helgeson comes from a ten year career in social media marketing and content creation. She takes pride in her ability to communicate the culture and values of an organization via the written word. Kat is also the author of numerous books for young adults. Her titles have received the Junior Library Guild Award, the Bank Street College of Education Best Books of the Year Distinction, and been featured on the Illinois Reads selection list. Her work has been translated into Dutch and German.

Kat Helgeson
Since September 16, 2019

Total Reads: 365361

Total Posts: 138

Viewing 1 - 3 of 138 active articles

The Top Cannabis Strains That Help Relieve Nausea
2 weeks ago

The Top Cannabis Strains That Help Relieve Nausea

The anti-nausea and vomiting effects of cannabis have been known for several centuries. The evidence eventually became so compelling in clinical trials that Delta 9 THC was actually replicated in a lab and then FDA-approved in the 80s for cancer patients receiving chemo. Nausea and vomiting from chemotherapy when other medications haven’t worked represent one…

5 Cannabis Strains That Can Help Combat Anxiety
2 weeks ago

5 Cannabis Strains That Can Help Combat Anxiety

Using cannabis to help combat anxiety is a tricky business. Studies have given us significant evidence that cannabis can be used to help cope with anxiety and because anxiety is so common, that’s an extremely welcome piece of information. In fact, 72% of daily cannabis users reported consumption to relax or relieve tension and 58%…

The Complete Guide to CBD-Dominant Cannabis Strains
2 months ago

The Complete Guide to CBD-Dominant Cannabis Strains

An important part of incorporating CBD into your routine is being able to do your own research into the product you’re getting. This means ensuring you have a full-spectrum, third-party tested product to maximize the potential benefits and safety. CBD has tremendous potential health benefits because of the way it interacts with the body’s endocannabinoid…