Your medical cannabis journey simplified: find partnered dispensaries, explore pricing options, earn rewards, and get answers to FAQs, all in one spot.
The Blue Dream strain is one of the most coveted strains around. It’s had songs written about it, is revered for its pain-relieving and euphoric effects, and is loved among cannabis newbies and veterans alike. While there are countless strains to choose from with a variety of benefits, many people find themselves coming back to this one again and again.
Not only is this strain popular among consumers, but it’s also a favorite among growers for its easy cultivation and large yields. It’s particularly favored in California, but why? Follow along as we explore the science behind this iconic strain and unlock just what makes it so sought after.
What is Blue Dream?
Blue Dream is a Sativa-dominant hybrid strain that’s a cross between Blueberry and Haze, two strains that have birthed a number of legendary children. It was first bred in California more than 20 years ago and has since become one of the most in-demand strains to come out of the West Coast.
This strain typically has a THC percentage hovering around 18% with low CBD content, making it ideal for novices and experienced tokers. It averages to around $20 per gram depending on your state. Blue Dream buds are bright green with yellow and orange pistils woven throughout, blue undertones, and a sticky layer of trichomes.
As a hybrid strain, Blue Dream has potent yet balanced effects on the body and mind and a number of associated benefits, which we’ll get more into below.
Blue Dream Strain Benefits
Due to Blue Dream’s balance of Sativa and Indica (as well as its terpene profile), it has many benefits for both mental and physical ailments and conditions. It can help with depression, anxiety, chronic pain, nausea, tension, and eating disorders. Its soothing, anti-inflammatory properties help people relax without inducing couch lock or excessive sleepiness, but it can also treat insomnia in a pinch.
However, it doesn’t just work for medical issues–it also boosts your overall mood, induces creativity, and stimulates appetite.
Blue Dream Strain Effects
After smoking Blue Dream, people usually notice the cerebral effects first. Almost instantly. it uplifts mood and creates a sense of mental clarity while still leaving the user feeling motivated and inspired. Next, people feel the body high settle over them, resulting in a warm, relaxed sensation that alleviates any physical discomfort without sedation.
This strain is excellent for a multitude of activities, whether it’s hanging out with friends, partaking in hobbies, or simply chilling at the end of a long day.
Blue Dream Terpenes
Terpenes are naturally occurring compounds found in all marijuana strains. They are responsible for the aromas and flavoring of cannabis, and they can create different highs depending on which ones are dominant.
See If You Qualify For Medical Marijuana -Select Your State!
Select Your State
Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming
Never miss a post
Get updates on cannabis culture, new research, and expert insights
Blue Dream’s dominant terpenes include myrcene, pinene, and caryophyllene, which result in its fruity and sweet berry flavor and scent. Myrcene has anti-inflammatory, analgesic, and sedative properties, while pinene can help with bronchodilation. Rounding them out is caryophyllene and its pain-relieving benefits.
Strains That Are Similar to Blue Dream
If you aren’t able to get your hands on any Blue Dream, don’t despair–there are several other strains with similar effects that you can try.
One such strain is 9 Pound Hammer, which contains around 20% THC. The dominant terpene in 9 Pound Hammer is also myrcene, and it creates feelings of relaxation and calm that can help with anxiety, depression, pain, or insomnia. It averages around $10-20 per gram.
Another similar strain is Pineapple OG, a Sativa-dominant hybrid with a sweet and spicy flavor. Like Blue Dream, it creates an elevated mind with a relaxed body high and none of the paranoia associated with some Sativa strains. It helps with pain and stress relief and is a West Coast treasure as well.
Our final similar strain is Blueberry, one of the parents of Blue Dream. This Indica strain has previously won the High Times Cannabis Cup and is nearly as legendary as Blue Dream itself. It has sweet flavoring and sedating, euphoric effects that help people relax and eliminate lingering pains.
Frequently Asked Questions
If you have further questions about the Blue Dream strain, the answers below may be able to help.
Is Blue Dream a weak strain?
Blue Dream has a mid-range THC content of about 18%, making it perfect for consumers of any level or tolerance.
Does Blue Dream make you sleepy?
While Blue Dream does have some sedating effects, it doesn’t tend to make users sleepy due to its high Sativa content.
Is Blue Dream a beginner strain?
Blue Dream is a very beginner-friendly strain thanks to its medium THC content and effects that do not induce paranoia.
Is Blue Dream a sativa or indica?
Blue Dream is a hybrid strain with about 60% Sativa and 40% Indica.
Is Blue Dream a giggly strain?
The euphoria associated with Blue Dream can give users the giggles, making it ideal for hanging out with friends.
Emily is a Denver-based transplant from Virginia who is passionate about substance use harm reduction, yoga, and music. She writes and edits to support the extravagant lifestyles of her pug and cat. When she's not writing, she can be found doing flow and aerial arts or browsing flights to faraway places.
In the confusing landscape of state-by-state medical marijuana legalization and federal prohibition lies a patient’s pursuit of a better quality of life, balanced with an unrestricted financial livelihood. In workplaces across many different medical marijuana legal states, no law guarantees that a valid, card-carrying MMJ patient status exempts an employee from termination or discrimination stemming…
It feels like every other day, a fresh slang term pops up in the cannabis lexicon, and today, we’re looking at an entry that’s all over TikTok and Reddit – Yart! Spoiler alert: it has everything to do with the humble vape cart (and how challenging it is to talk about cannabis on social media). …
The final stage of life often brings profound challenges for both patients and their families. For patients in hospice and palliative care, common symptoms not only affect the physical body but also their mental well-being. While traditional medications may dull pain, they often come with heavy sedation, confusion, and loss of clarity. Fortunately, medical cannabis…
If you’re planning to get a medical marijuana card in 2026, you might be wondering whether you need to meet with a certified cannabis doctor—either online or in person. Still, finding a qualified medical marijuana doctor near you can feel overwhelming and confusing if you’re not sure where to start. This guide shows you exactly…
Cannabis consumers in the legal market rely on proper analysis and testing as a matter of knowledge and safety regarding the composition of the weed they’re purchasing. One of the main differences between the state-run legal market and the black and gray cannabis markets is how they handle testing. Those of us in medical and…
The statements made regarding cannabis products on this website have not been evaluated by the Food and Drug Administration (FDA). Cannabis is not an FDA-approved substance and is still illegal under federal law. The information provided on this website is intended for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It is not intended as medical advice and should not be considered as a substitute for advice from a healthcare professional. We strongly recommend that you consult with a physician or other qualified healthcare provider before using any cannabis products. The use of any information provided on this website is solely at your own risk.