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High-intensity interval training, or HIIT, has come to gain a lot of attention for the proposed benefit of being able to get the maximum health benefits in a minimal amount of time. HIIT has become particularly attractive to individuals who feel like they have no time to get in enough exercise. Now, new research shows…
PTSD can have far-reaching effects on health, functionality as well as on quality of living, which is why having access to effective treatment is so important. If you are living with PTSD or are living with someone who has PTSD, you would have first-hand experience with how challenging it can be getting through life on…
There are more than a hundred different cannabinoids that can be found in the cannabis plant. Some of those cannabinoids have gotten a lot of attention and have gone on to become superstars and those include cannabidiol (CBD) and tetrahydrocannabinol (THC). It seems that CBD and THC may have some competition as cannabidivarin (CBDV) gains…