February 27, 2018 07:06 pm ETEstimated Read Time: 2 Minutes
Are you looking to fit cannabis in with your healthy habits? Whether you are a yogi, cyclist, or just appreciate sports and a healthy lifestyle in general, here are some ways cannabis can take your lifestyle to the next level.
Smoking Marijuana Is NOT the Only Option
First of all, if you are trying to improve your lifestyle by cutting out everything that may do you any harm, you probably will want to eliminate smoking from your life. Whether you use cannabis medically or recreationally, smoking is not the best option if you are looking for healthier habits. But not to worry—you still have many other options like edibles, capsules, tinctures, and drinks.
Even though smoking is the most common way to consume cannabis, it is also the most unhealthy way to do it. If you cringe at the idea of giving up your joints or bowls, try vaping. Vaping cannabis—both flower and concentrate—has been found to be less harmful to one’s mouth and lungs.
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Combining Exercise and Marijuana
How can you combine exercises and marijuana for a better practice? Everybody knows that marijuana enhances the appetite and helps those who are looking for muscular gain or even maintaining weight. But be careful not to eat your whole fridge after using cannabis, as this is obviously counterproductive.
Cannabis’ Benefits for the Mind
Cannabis is also very good for your mind, giving you more emotional awareness and a widened perspective. This can do wonders for helping to alleviate anxiety and stress. The cannabinoid cannabidiol (CBD) specifically has calming properties, which can be optimal for fighting anxiety and inducing sleep.
Cannabis can help you improve many areas of your life. Whether you’re using cannabis to improve your workouts, tone down your stress, or get to sleep, the physical and mental benefits of the plant are endless. There are a wide variety of cannabis products for an abundance of problems, and you can certainly find which strain or product suits you best with a little practice.
Anthony is the Marketing Director of Veriheal with a keen sense for sustainable branding techniques and creative marketing solutions meant for the cannabis space. He is inspired by art and human culture and occasionally gives us a sneak peek into what is happening behind the scenes at Veriheal.
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The statements made regarding cannabis products on this website have not been evaluated by the Food and Drug Administration (FDA). Cannabis is not an FDA-approved substance and is still illegal under federal law. The information provided on this website is intended for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It is not intended as medical advice and should not be considered as a substitute for advice from a healthcare professional. We strongly recommend that you consult with a physician or other qualified healthcare provider before using any cannabis products. The use of any information provided on this website is solely at your own risk.